-
Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Narrated by: Mark De Rossa
- Length: 5 hrs and 57 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
Buy for $17.35
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Relaxing Rain
- Natural Rain Sounds for Sleeping, Meditation & Stress Relief
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 30
Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were born. We hear similar sounds in our mother's womb. The monotony and evenness of the rain relaxes and calms us so that we can sleep better. Content: six rain melodies, recorded with state-of-the-art recording technology for unique audio quality. Soft to heavy rain in HD stereo, perfect for falling asleep, for use in wellness and meditation areas, for radio/film/television, or as soft background sound.
-
1 out of 5 stars
-
damn birds woke me up
- By Amazon Customer on 04-17-20
By: Yella A. Deeken
-
Sleepy Ocean & Gentle Rain
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
- Original Recording
-
Overall4.5 out of 5 stars 146
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 93
Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep.
-
5 out of 5 stars
-
Lovely until...
- By Amazon Customer on 04-20-14
By: Jeffrey Thompson
-
Ocean Waves - Calming Sound Of The Sea
- Nature Sounds for Deep Sleep, Meditation, Relaxation
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 106
-
Performance4.5 out of 5 stars 76
-
Story4.5 out of 5 stars 73
The sound of the ocean: A hammock for the soul. Ocean sounds (without music) for relaxation of both body and mind. With this audiobook, experience the ocean like on a starry holiday night. The sound of the ocean - with 120 minutes of ocean sounds, recorded in the bay of Cala Pi (Mallorca), with state-of-the-art recording technology. Gentle to powerful ocean sounds, perfect for use in wellness and meditation, for radio/film/television, or soft background noise.
-
3 out of 5 stars
-
Should not be any talking
- By mistercat on 03-21-20
By: Patrick Lynen
-
Relaxing Sounds of Rain, the Beautiful Nature Sounds for Relaxation, Focus, Deep Sleep & Mindful Meditation
- Stay Tuned with the Healthy Frequencies, Develop Positive Thinking, Deal Stress & Anxiety
- By: Soothing Sound Therapy
- Narrated by: Michael Moon
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall4 out of 5 stars 7
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Would you like to feel immersed in nature even in the most unthinkable moments? Do you need to free your mind from everyday stress and intrusive thoughts? Do you need to improve your concentration or just something that makes you fall asleep better? Are you immersed in people's speeches and in the anxieties amplified by the media? Well, these soothing sounds of nature are made to give you moments of pure relaxation and meditation.
-
5 out of 5 stars
-
This was what I hoped it would be
- By Paul Ryan on 12-01-21
-
Mindfulness Meditation
- Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 25 mins
- Original Recording
-
Overall5 out of 5 stars 52
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
Do you wish you could deeply relax your body and mind and completely let go of your tension and stress? Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from Guided Meditation Therapy. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack.
-
5 out of 5 stars
-
Loved it
- By Warren Peace on 05-27-20
-
Guided Meditation for Anxiety Bundle
- Positive Affirmations Meditations to Help You Overcome Depression and Anxiety, Reduce Panic Attacks, Be Worry Free, Guided Imagery and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 12
-
Performance4 out of 5 stars 10
-
Story4 out of 5 stars 10
Five guided meditations to melt your anxiety and stress away instantly. If you struggle with anxiety, stress, or even just calming down at the end of the day, this guided meditation bundle is for you! With this huge bundle, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of helping you reduce your anxiety as quickly as possible with carefully chosen ambient music and soothing nature sounds.
-
5 out of 5 stars
-
Fantastic book!
- By Warren Morefield on 01-05-20
-
Relaxing Rain
- Natural Rain Sounds for Sleeping, Meditation & Stress Relief
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 30
Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were born. We hear similar sounds in our mother's womb. The monotony and evenness of the rain relaxes and calms us so that we can sleep better. Content: six rain melodies, recorded with state-of-the-art recording technology for unique audio quality. Soft to heavy rain in HD stereo, perfect for falling asleep, for use in wellness and meditation areas, for radio/film/television, or as soft background sound.
-
1 out of 5 stars
-
damn birds woke me up
- By Amazon Customer on 04-17-20
By: Yella A. Deeken
-
Sleepy Ocean & Gentle Rain
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
- Original Recording
-
Overall4.5 out of 5 stars 146
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 93
Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep.
-
5 out of 5 stars
-
Lovely until...
- By Amazon Customer on 04-20-14
By: Jeffrey Thompson
-
Ocean Waves - Calming Sound Of The Sea
- Nature Sounds for Deep Sleep, Meditation, Relaxation
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 106
-
Performance4.5 out of 5 stars 76
-
Story4.5 out of 5 stars 73
The sound of the ocean: A hammock for the soul. Ocean sounds (without music) for relaxation of both body and mind. With this audiobook, experience the ocean like on a starry holiday night. The sound of the ocean - with 120 minutes of ocean sounds, recorded in the bay of Cala Pi (Mallorca), with state-of-the-art recording technology. Gentle to powerful ocean sounds, perfect for use in wellness and meditation, for radio/film/television, or soft background noise.
-
3 out of 5 stars
-
Should not be any talking
- By mistercat on 03-21-20
By: Patrick Lynen
-
Relaxing Sounds of Rain, the Beautiful Nature Sounds for Relaxation, Focus, Deep Sleep & Mindful Meditation
- Stay Tuned with the Healthy Frequencies, Develop Positive Thinking, Deal Stress & Anxiety
- By: Soothing Sound Therapy
- Narrated by: Michael Moon
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall4 out of 5 stars 7
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Would you like to feel immersed in nature even in the most unthinkable moments? Do you need to free your mind from everyday stress and intrusive thoughts? Do you need to improve your concentration or just something that makes you fall asleep better? Are you immersed in people's speeches and in the anxieties amplified by the media? Well, these soothing sounds of nature are made to give you moments of pure relaxation and meditation.
-
5 out of 5 stars
-
This was what I hoped it would be
- By Paul Ryan on 12-01-21
-
Mindfulness Meditation
- Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 25 mins
- Original Recording
-
Overall5 out of 5 stars 52
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
Do you wish you could deeply relax your body and mind and completely let go of your tension and stress? Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from Guided Meditation Therapy. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack.
-
5 out of 5 stars
-
Loved it
- By Warren Peace on 05-27-20
-
Guided Meditation for Anxiety Bundle
- Positive Affirmations Meditations to Help You Overcome Depression and Anxiety, Reduce Panic Attacks, Be Worry Free, Guided Imagery and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 12
-
Performance4 out of 5 stars 10
-
Story4 out of 5 stars 10
Five guided meditations to melt your anxiety and stress away instantly. If you struggle with anxiety, stress, or even just calming down at the end of the day, this guided meditation bundle is for you! With this huge bundle, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of helping you reduce your anxiety as quickly as possible with carefully chosen ambient music and soothing nature sounds.
-
5 out of 5 stars
-
Fantastic book!
- By Warren Morefield on 01-05-20
-
Guided Meditation for Deep Sleep
- How to Sleep Soundly for a Whole Night, Overcome Insomnia, Anxiety, Depression and Trigger Positive Thinking by Taking on Self-Healing Projects
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality. As an alternative, you can still fall asleep quickly and get quality sleep each night with hypnosis and meditation. Did you know that hypnosis has been utilized for many years to treat the inability to get adequate sleep?
By: Meredith Arina
-
Deep Sleep and Mindfulness Meditation
- Unlock the Power of Sleep and Find Your Bliss with Powerful Audio-Guided Meditations and Self-Hypnosis
- By: Jason Williams
- Narrated by: Adam Greco
- Length: 1 hr and 32 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Inside this book are some key guided meditation tips and tricks to help you fall asleep, stay asleep, and wake up feeling well-rested. We spend so much of our lives asleep - don't you think it's important that we make the most of our time that we do spend asleep? You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations and a few affirmations, you'll be geared up and ready to start your mindful journey to a better night’s sleep.
-
1 out of 5 stars
-
His voice!!!!
- By Leanne Tant on 04-23-22
By: Jason Williams
-
Guided Meditations for Anxiety
- Mindfulness Meditation Including Anxiety and Stress Relief Scripts. Reduce Stress, Panic Attacks, Improve Mental Health, Relax and Quiet the Mind in Difficult Times
- By: Melanie Thielke
- Narrated by: Sam Logsdon
- Length: 4 hrs
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Defeat anxiety and panic attacks with this guided meditation! Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Maybe we have problems at work, our boss does not value us, our partner does not love us as we would like, we have family problems, we suffer a loss, we have financial or health problems.
By: Melanie Thielke
-
Yoga Nidra Meditation
- Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
- By: Jason Williams
- Narrated by: Adam Greco
- Length: 1 hr and 30 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life through a series of guided meditations and affirmations to bring positivity and light into your life. Yoga Nidra is a sleep-like state that Yogis have reported to experience while meditating.
-
4 out of 5 stars
-
"I learned a lot with this audio-book "
- By Warren Peace on 06-16-21
By: Jason Williams
-
Guided Meditations for Mindfulness and Self Healing
- Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Depression, Relaxation and More for a Happier Life!
- By: Healing Meditation Academy
- Narrated by: Kay Webster
- Length: 3 hrs and 14 mins
- Original Recording
-
Overall5 out of 5 stars 201
-
Performance5 out of 5 stars 198
-
Story5 out of 5 stars 199
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily...These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material.
-
5 out of 5 stars
-
Brilliant
- By Anonymous User on 08-01-19
-
Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Original Recording
-
Overall5 out of 5 stars 152
-
Performance5 out of 5 stars 148
-
Story5 out of 5 stars 148
Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
-
5 out of 5 stars
-
pleased
- By Chris on 06-07-19
-
Christian Affirmations for Better Sleep
- Bible-Based Affirmations Help Remind Us of God's Love, Help Rid Anxiety, Inspire Hope, and Much More. Inspired by Various Verses in the Bible
- By: Jamie Sparks
- Narrated by: Jennifer Sisco
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 17
-
Story5 out of 5 stars 17
Do you feel like you are struggling with getting to sleep, or even confidence and growth? Are you going through life on autopilot? You're not alone. Millions of people live their lives passively, struggling to get good sleep, and find the confidence to do so. Practice gratitude and more. You can start to change your life with just five, ten, or fifteen minutes at night - less than the time it takes to watch an episode on Netflix. By choosing to find the time to focus on your well-being, you are making a decision which not only benefits you, but also helps those you love.
-
5 out of 5 stars
-
Calming
- By Jessica Rohrer on 08-05-21
By: Jamie Sparks
-
Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall2 out of 5 stars 1
-
Performance2 out of 5 stars 1
-
Story2 out of 5 stars 1
Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation, as well as undoing the effects of years of heightened anxiety and nights of unsatisfying sleep. Perfectly suitable for complete beginners to the world of meditative yoga, as well as highly experienced yogis, Meditation for Yoga Nidra has all the insights and practical instructions you need to take advantage of this powerful meditative technique.
By: Adesh Silva
-
Binaural Beats Meditation for Anxiety and Relaxation
- A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves for Your Brain
- By: Pheobe Steele
- Narrated by: Pheobe Steele
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
Binaural Beats Meditation for Anxiety and Relaxation: A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves For Your Brain is a relaxing and convenient way to relieve your anxiety and promote relaxation using the solfeggio frequencies including 174 hz, 396 hz, 417 hz, 432 hz, 440 hz, 528 hz, 639 hz, 741 hz, 852 hz, 963 hz.
-
5 out of 5 stars
-
Awesome audiobook
- By Theresa R. Reaves on 08-08-21
By: Pheobe Steele
-
Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 98
-
Performance5 out of 5 stars 96
-
Story5 out of 5 stars 95
Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
-
5 out of 5 stars
-
SO RELAXING
- By Frank Edwards on 08-21-20
-
Fast Focus Meditation: Use the Power of Hypnosis, Meditation, and Music
- By: Chakra Guided Meditation
- Narrated by: Adam Greco
- Length: 3 hrs and 4 mins
- Original Recording
-
Overall5 out of 5 stars 110
-
Performance5 out of 5 stars 108
-
Story5 out of 5 stars 109
This Fast Focus Meditation is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music in the audiobook will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.
-
5 out of 5 stars
-
Helpful to start the actual meditation
- By Norris Morehead on 07-23-19
-
Deep Sleep Hypnosis
- How to Use Hypnosis to Improve Your Sleep Quality
- By: Ted Peace
- Narrated by: Jason Wright
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
It is important to have a night's sleep that is good to be able to work and think with a clear head. Remember the soundness of your childhood sleep? Waking up at dawn's crack, feeling completely rested and energized? As we grow, it becomes harder to enjoy the benefits of deep sleep. While some people may associate with anxiety a lack of quality sleep, medical experts agree our growth hormones play a vital role in how well we sleep.
By: Ted Peace
Publisher's Summary
Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully.
More from the same
What listeners say about Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall1 out of 5 stars
- Kindle Customer
- 09-06-21
jarring repetitive ch. intro
the jarring chapter intro are unnecessary and counter productive to the soothing white noise of it all
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dianna T. Goodman
- 03-12-21
Realistic advice provides in this audio-book
This is a very unique audiobook I've ever found in Audible. Very accessible and great kinds of Rain Sounds. I will recommend this book to my friends as well.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dennis A. Roman
- 03-12-21
Extremely encouraging and exciting audible
I was so focused and absorbed everything important on my notes and passed the test. I am so grateful for having this audiobook.This is really wonderful audiobook for calm your body and mind with the sound of Rain .
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Adam B. Hillen
- 03-12-21
This audible inspires me to continue
Perfect, gentle, soothing, powerful and relaxing. it helps me with my study and concentration and keeps me awake when I need to study late at night.The sounds of nature are the most effective on me.
-
Overall3 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- Louisa
- 01-28-21
Annoying voice introduced every chapter
Great natural rainfall sound but the 1 hour approx. recordings have the same annoying electronic female voice introduction at the beginning of the five chapters, and she says the same thing every time about it being gods for meditation etc. You can hear it in the sample. Totally ruins the vibe of the recording. Meant I could never just leave it to play; I had to remember to hit the thirty sec button a couple of times at the beginning of every chapter and then set my timer for an hour to avoid her. I get that being on the first chapter maybe but why couldn't it just fade in every chapter after that?
Because of this annoying voice, it's not worth the credit I paid for it.
1 person found this helpful
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Sussex Lady
- 03-19-21
More Irritating than Relaxing
Please don’t waste your money on this book! It sounds like someone has recorded a shower running rather than natural rainfall. I checked every chapter and there is no variation in the sound except for the annoying robotic introduction at the head of each chapter. I am deleting it from my device.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Thomas D. Ball
- 03-12-21
This book is for the worthy reveal
This audio book is absolutely phenomenal and is now my favorite for relaxing and falling asleep! The music and natural sounds are so soothing. I'm so glad I found it!
Related to this topic
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 19,411
-
Performance4.5 out of 5 stars 16,880
-
Story4.5 out of 5 stars 16,634
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 7,875
-
Performance4.5 out of 5 stars 6,674
-
Story4.5 out of 5 stars 6,613
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,216
-
Performance5 out of 5 stars 36,279
-
Story4.5 out of 5 stars 36,138
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 315
-
Performance4.5 out of 5 stars 286
-
Story4.5 out of 5 stars 284
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
-
5 out of 5 stars
-
Love these audible bedtime stories!
- By Patricia G Haman on 12-31-22
By: Brian Cox
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,146
-
Performance4.5 out of 5 stars 5,225
-
Story4.5 out of 5 stars 5,179
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- By Riker on 01-11-16
By: Russ Harris, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,462
-
Performance5 out of 5 stars 15,893
-
Story5 out of 5 stars 15,754
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 19,411
-
Performance4.5 out of 5 stars 16,880
-
Story4.5 out of 5 stars 16,634
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 7,875
-
Performance4.5 out of 5 stars 6,674
-
Story4.5 out of 5 stars 6,613
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,216
-
Performance5 out of 5 stars 36,279
-
Story4.5 out of 5 stars 36,138
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 315
-
Performance4.5 out of 5 stars 286
-
Story4.5 out of 5 stars 284
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
-
5 out of 5 stars
-
Love these audible bedtime stories!
- By Patricia G Haman on 12-31-22
By: Brian Cox
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,146
-
Performance4.5 out of 5 stars 5,225
-
Story4.5 out of 5 stars 5,179
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- By Riker on 01-11-16
By: Russ Harris, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,462
-
Performance5 out of 5 stars 15,893
-
Story5 out of 5 stars 15,754
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,727
-
Performance4.5 out of 5 stars 4,872
-
Story4.5 out of 5 stars 4,815
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,227
-
Performance5 out of 5 stars 1,083
-
Story5 out of 5 stars 1,076
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
5 out of 5 stars
-
Must Read for women of all ages!🌟
- By Tito on 11-23-21
By: Gavin de Becker
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,673
-
Performance4.5 out of 5 stars 3,089
-
Story4.5 out of 5 stars 3,064
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
-
Overall4.5 out of 5 stars 3,050
-
Performance4.5 out of 5 stars 2,486
-
Story4.5 out of 5 stars 2,433
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
5 out of 5 stars
-
I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 4,283
-
Performance5 out of 5 stars 3,666
-
Story5 out of 5 stars 3,615
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
-
5 out of 5 stars
-
This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 619
-
Performance4.5 out of 5 stars 538
-
Story4.5 out of 5 stars 530
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
3 out of 5 stars
-
ok
- By Justine Laliberte on 04-04-18
By: David Richo
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 1,091
-
Performance5 out of 5 stars 950
-
Story4.5 out of 5 stars 944
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- By Tina Clayton on 02-26-22
-
The Burnout Generation
- By: Anne Helen Petersen
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Original Recording
-
Overall4 out of 5 stars 17,905
-
Performance4 out of 5 stars 15,524
-
Story3.5 out of 5 stars 15,492
In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.
-
2 out of 5 stars
-
Needs less emoting, more courageous questioning
- By Michael H on 10-07-19
-
The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 2,424
-
Performance5 out of 5 stars 2,099
-
Story5 out of 5 stars 2,081
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
-
5 out of 5 stars
-
This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
-
What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 401
-
Performance4 out of 5 stars 323
-
Story4 out of 5 stars 315