Recovering from Burnout and Hustle Culture

Reclaim Your Energy, Redefine Success, and Heal Without Guilt

De: James Calder

Narrado por: Iron Horse Publishing

Are you exhausted from running on empty—pushing through the endless grind, yet never feeling like it’s enough? If hustle culture has left you drained, anxious, or questioning your worth, you’re not alone. Millions silently battle burnout, stuck in a cycle of doing more, achieving more, and sacrificing well-being. But it doesn’t have to be this way. It’s time to break the cycle.

In Recovering from Burnout and Hustle Culture, leadership coach and resilience strategist James Calder gives you a proven blueprint to reclaim energy, rebuild confidence, and design a life you don’t need to escape from. This isn’t fluff. It’s a practical guide that cuts through the noise and shows you how to heal, reset, and thrive.

Inside, you’ll discover how to:

• Identify the signs of burnout—and stop confusing it with laziness
• Expose the toxic myths of hustle culture and replace them with sustainable success principles
• Rewire your body and mind from chronic stress and fatigue
• Redefine success in ways that align with your values, not society’s expectations
• Build systems, habits, and boundaries that protect your energy
• Reconnect with community, creativity, and play as sources of resilience

The result? A clear path to a healthier, sustainable way of living and working—without guilt, apology, or sacrificing ambition. Imagine waking up energized instead of depleted. Imagine pursuing goals that inspire you, not someone else’s definition of success. Imagine building a future where you thrive—not just survive.

This book doesn’t just teach you to escape burnout. It shows you how to reclaim your power, rewrite your story, and create a life fueled by clarity, strength, and purpose. If you’re ready to stop running on fumes and start living with energy and intention, this book is for you.

Take the first step toward healing. Download Recovering from Burnout and Hustle Culture today—and begin building a future where you thrive, not just survive.

©2025 Carla English (P)2025 Carla English

Redefined success for me

This book really made me question the idea that success equals constant busyness. I feel calmer and more confident setting boundaries now. I’ve learned to measure my life by peace instead of productivity.

Practical advice for real life

What I appreciated most was how actionable the advice is. It’s not just theory — it’s something you can use immediately. I’ve changed my morning routine and already feel a difference in my stress levels.

Changed the way I work and live

This audiobook truly changed my mindset about work, rest, and self-worth. I’ve learned to slow down, recharge, and still achieve great things without running myself into the ground. The quality, pacing, and message are all excellent — a must-listen for anyone feeling overworked.

Best one

The narrator’s voice and the author’s wisdom make this an incredibly grounding listen. I often play it in the evenings to unwind and remind myself it’s okay to rest. Perfect for anyone recovering from burnout.

Emotionally, Mentally, and Physically Helpful

Each chapter helped me understand why I burned out and showed me how to rebuild my life in a more balanced, compassionate way. The narration is calming, the pacing is perfect, and the insights are so helpful. I genuinely feel lighter, more at peace, and hopeful again. I’d recommend this to anyone who’s ever felt stuck in the endless cycle of doing and never feeling like it’s enough.

Restored my motivation in a healthy way

I used to rely on caffeine and stress to stay motivated. This audiobook helped me rebuild genuine motivation without burnout. It’s a refreshing perspective that helped me find joy in my work again.

Perfect for anyone feeling drained

If you’re mentally or emotionally exhausted, this is the audiobook you need. It helped me understand my limits and rebuild healthy habits without shame. The pacing is perfect, and the tone is so compassionate.