Reclaiming You: Meditations for Freedom from Alcohol

Reclaim Your Peace. Rebuild Your Life. Remember Who You Truly Are.

De: William Gunn

Narrado por: Gary Parker

Reclaim your peace. Rebuild your life. Remember who you truly are.

Reclaiming You: Meditations for Freedom from Alcohol is your sanctuary for healing, strength, and self-discovery. Whether you're newly sober, in recovery, or simply seeking a more mindful relationship with alcohol, this audiobook offers powerful, guided meditations to help you reconnect with your inner truth and rise above the struggle.
Through calming visualizations, gentle affirmations, and deep reflection, these meditations support you in:

• Breaking free from alcohol dependency
• Calming anxiety and emotional triggers
• Rebuilding self-worth and inner strength
• Creating a life rooted in clarity, purpose, and peace
• Learning to trust yourself again — one breath at a time

Written with compassion and grounded in mindfulness, Reclaiming You is more than a collection of meditations — it’s a journey inward, designed to empower you from within.
Let go of guilt. Let in grace.
This is where your new life begins.

©2025 William Gunn (P)2025 William Gunn

Grounding and Comforting

Listening to this audiobook feels like being wrapped in comfort. The meditations are grounding and remind me that I am not my mistakes. I have made progress in my recovery because I finally believe I am worth healing.

A Lifeline in My Recovery

I have been sober for six months, and this audiobook has been my companion through the hardest days. The meditations give me calm when my mind races, and Gary Parker’s voice feels steady and reassuring. I listen every morning and it sets the tone for my day.

Peace After Years of Struggle

For over twenty years I battled with alcohol. I tried programs and counseling but still felt restless. This audiobook gave me something different. It taught me how to quiet my mind and connect with a deeper part of myself. For the first time, I feel at peace.

Helped Me Through Cravings

Cravings used to feel overwhelming. I did not know how to handle the urge to drink when stress hit. These meditations gave me tools to breathe through those moments. I play one of the tracks and feel the craving pass. It has saved me more than once.

Voice That Calms the Storm

Gary Parker’s narration is soothing and calm. When I feel anxious or close to breaking, I put on a session and let his voice guide me back to balance. It feels like having a trusted friend walking with me through recovery.

Perfect Companion to Therapy

I see a counselor every week for addiction recovery, and adding this audiobook to my routine has been powerful. The affirmations reinforce what I am working on in therapy. It helps me stay consistent and motivated between sessions.