Reckoning Podcast Por Brittney Long arte de portada

Reckoning

Reckoning

De: Brittney Long
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 Welcome to RECKONING—A podcast for those who live wild and love hard. This is for the ones who get their hands dirty, crave honest conversations, and want more from life than just survival. Whether you're a mom, a dad, or somewhere in between—if you care about the outdoors, your health, your people, and your self—you’re in the right place. Hosted by a woman who’s raising kids in the mountains, building a brand from the ground up, and redefining what strength looks like in and out of the field—this show is where real life meets the wild life. We stoke a campfire and get raw—with old friends, new voices, pros, and those chasing big, bold dreams. We talk bowhunting, camping, business, beauty, motherhood, wellness, food, and everything in between. Sometimes we’re learning from experts. Sometimes we’re just shooting the shit. But always? It’s real, it’s raw, and it’s here to remind you: you’re not alone. We are the RECKONING. Let’s light the fire.RECKONING LLC Ciencias Sociales
Episodios
  • REWIND: Heather Kelly of Heather’s Choice — Building an Outdoor Food Brand, Backcountry Nutrition & Adventures

    REWIND: Heather Kelly of Heather’s Choice — Building an Outdoor Food Brand, Backcountry Nutrition & Adventures
    Jun 18 2025
    #94: We’re rewinding to one of our favorite episodes with Heather Kelly, the powerhouse behind Heather’s Choice — a backcountry meal brand born in Alaska and built for adventure. Heather is an entrepreneur, nutritionist, and outdoor enthusiast who turned her passion for real food and wild places into a thriving business. In this episode, we talk about: How Heather’s Choice was born Heather’s roots in Alaska and the outdoor lifestyle Her approach to fueling adventure with healthy, packable meals Business lessons from the backcountry Why her products are a staple in my pack to this day Whether you're a hunter, hiker, or weekend warrior — or you’ve dreamed of turning your passion into a business — Heather’s story is one you don’t want to miss. Get our FAVORITE links, codes & more here! Chapters: 00:00 – Fireside Intro & Favorite Camp Snacks Kicking off around the virtual campfire with Heather’s go-to snacks and drinks. 02:00 – Growing Up in Alaska Heather shares how her Alaskan upbringing shaped her love for the outdoors. 04:20 – First Outdoor Memory: Rafting at 18 Heather becomes a river rafting guide — a pivotal experience in leadership and confidence. 07:13 – Life After That First Summer What came next after guiding and how those lessons carried forward. 09:40 – Collegiate Athlete & Crew Journey Heather’s time rowing in college and how athletics shaped her. 11:10 – Nutrition, Psoriasis & The Wake-Up Call How a health scare led her to explore diet, autoimmune wellness, and food as medicine. 14:18 – Disordered Eating & Recovery Her honest journey through body image, community support, and healing. 16:08 – Eating Psychology & Strength Culture Discussing the mental side of fitness and the impact of your circle. 20:50 – Finding What Fuels You Customizing your diet and tuning into your body’s signals. 22:15 – Backcountry Nutrition = Safety & Performance Why what you eat in the wild matters more than you think. 23:15 – Anti-Inflammatory Eating & Autoimmune Healing What Heather eats now and how food helps her manage symptoms. 27:00 – Elimination Diets, Food Sensitivities & Listening to Your Body The evolution of nutrition through the lens of autoimmune support. 30:40 – The Start of Heather’s Choice How her health journey led to dehydrated meals for the backcountry. 33:00 – First Products & DIY Growth From sockeye chowder to Shopify and organic buzz. 39:35 – Imposter Syndrome in a Saturated Market Breaking into the outdoor food industry and staying authentic. 44:00 – The Rollercoaster of Entrepreneurship The real grind of building a business from scratch. 52:35 – Recipe Development at Heather’s Choice How the team creates new meals and flavor profiles. 57:00 – A Day in the Life of Heather Kelly Business, balance, and daily rhythms as a founder. 1:03:00 – Packing Food for the Backcountry Tips on how to prepare and pack the right fuel for your adventure. 1:10:00 – What’s Next for Heather’s Choice Heather’s future plans, personal updates, and ways to follow along. EPISODE MENTIONS: Watch the show on YouTube HERE Heather’s IG Heather’s Choice IG SHOP Heather’s Choice Adventure Meals & Snacks Submit your favorites at thereckoningpodcast.com/submit SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE! Follow Us on Social: Brittney Long IGReckoning IG Affiliate Disclaimer. Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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    1 h y 14 m
  • Listener Q&A + Summer Real Talk: Outdoors, Beauty, Gardening & Behind the Podcast Scenes

    Listener Q&A + Summer Real Talk: Outdoors, Beauty, Gardening & Behind the Podcast Scenes
    Jun 12 2025

    #93: Summer’s here—and we’re catching up like friends around the fire. In this solo episode of Reckoning, I’m diving into listener grab-bag questions and sharing real-life updates from behind the scenes of running a podcast, growing a brand, and trying not to give up when the work gets hard.

    We talk about the beauty products I swear by for outdoor adventures, the chaos and magic of gardening season, and how I’m finding balance between being present, being driven, and being okay with messy progress.

    What we get into:
    – Summer skincare + low-maintenance beauty that holds up outdoors
    – Garden wins and fails (and what it’s teaching me about growth)
    – Podcasting behind the scenes: burnout, business, and bouncing back
    – Listener questions on wellness, fitness programs, hunting, gear, mindset, and more
    – Staying grounded and growing when things feel slow

    For every woman who’s building something wild, real, and worth it.

    Chapters:

    Get our FAVORITE links, codes & more here!

    EPISODE MENTIONS:

    Watch the show on YouTube HERE

    Submit your favorites at thereckoningpodcast.com/submit

    SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE

    MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order!

    RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG

    Have Reckoning create content for your brand, learn more HERE!

    Follow Us on Social:

    Brittney Long IG
    Reckoning IG

    Affiliate Disclaimer. Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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    1 h y 8 m
  • What to Eat While Camping: Family-Friendly, No-Stress Meal & Snack Ideas

    What to Eat While Camping: Family-Friendly, No-Stress Meal & Snack Ideas
    Jun 3 2025

    #92: Heading into the wild with your crew this summer? In this episode, I’m sharing my go-to camping meals that are quick, easy, and loved by the whole family. From no-cook recipes and mason jar salads to crowd-pleasing foil packet dinners, we’re keeping it simple, delicious, and cleanup-friendly.

    Whether you're hitting the mountains, lakes, or setting up basecamp for scouting season, these meals are perfect for fueling your adventures without the stress.

    -One-pot and no-cook ideas (yes, even dessert!)
    -Foil packet dinners
    -Make-ahead snacks & mason jar salads
    -Easy nutrition that works for outdoor families

    Tune in for stress-free ways to feed your family outdoors this summer—without spending all day at the camp stove.

    Get the show notes & list of ideas HERE!

    Chapters:

    0:00 - Intro

    6:42 - Your Suggestions for Favorite Camping Meals

    15:22 - One Pot Meal Ideas for Camping

    20:00 - Make Ahead (Meal Prep) Camping Dinner Recipe Ideas

    27:50 - Meal Prep Lunches & Snacks

    38:03 - Kid Approved Snacks & Desserts

    44:06 - Final Thoughts

    Get our FAVORITE links, codes & more here!

    EPISODE MENTIONS:

    Watch the show on YouTube HERE

    Submit your favorites at thereckoningpodcast.com/submit

    SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE

    MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order!

    RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG

    Have Reckoning create content for your brand, learn more HERE!

    Follow Us on Social:

    Brittney Long IG
    Reckoning IG

    Affiliate Disclaimer. Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.

    #CampingMeals #OutdoorRecipes #FamilyCamping #CampfireCooking #EasyCampingFood #FoilPacketMeals #NoCookCampingMeals #ReckoningPodcast #HikingFood #BackcountryFuel
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    50 m
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