Rebuilding Us: Marriage Podcast Podcast Por Dana Che - Christian Marriage Coach & Speaker arte de portada

Rebuilding Us: Marriage Podcast

Rebuilding Us: Marriage Podcast

De: Dana Che - Christian Marriage Coach & Speaker
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Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.

Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clichés—Dana’s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week.

Whether you’re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself.

Let the rebuild begin!

**New episodes drop every Tuesday and Friday. Subscribe now and take the first step toward your best marriage yet.

My new book is out! Get Tried and True: Marriage Advice from 12 Imperfect Biblical Couples wherever books are sold!

Tried and True is a marriage guide for couples facing pressure—disappointment, unmet expectations, seasons of delay, or conflict. Drawing from twelve flawed biblical couples, this book helps you understand what your trials are revealing—and how God can use them to strengthen your covenant and your connection.

2026 © Copyright 2020-2026 Dana Che Williams
Ciencias Sociales Cristianismo Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Relaciones
Episodios
  • [Sweet Repeat] What If I'm the Only One Working on My Marriage?
    Apr 7 2026

    Do you often get frustrated or maybe even sad because it seems you're the only one working on your marriage? Like, your spouse is "in it," but he/she doesn't seem to take the marriage seriously. You often feel taken for granted, or you feel like you take two steps forward and twelve steps back?

    Today's episode is just what you need to hear. This is a sweet repeat (an oldie but goodie)... a listener's question that I answered live on the podcast.

    My answer still holds true. And it will still work for you, too.

    Why You Should Listen?

    You’ll learn how to:

    • Change your step in the 'marriage dance'

    • Switch your focus

    • Overcome frustration when nothing seems to be working

    • Get a new perspective

    Resources Mentioned in this Episode:

    Is your relationship recovering from infidelity? Learn about my Infidelity Intensive here.

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Más Menos
    10 m
  • Could These 5 Unspoken Expectations Be Hurting Your Marriage?
    Mar 31 2026

    As a marriage coach, I know firsthand how unspoken and unrealistic expectations can quietly sabotage even the strongest marriages. In this episode, I'm sharing practical strategies to help you define, communicate, and realign your expectations so you and your spouse can avoid unnecessary disappointment and disconnection.

    We'll talk about the five most common unrealistic expectations couples face, including the beliefs that our spouse should never change, should make us happy, or should simply know what we're thinking. I share some of my own personal stories—like how my expectation for Shaun to be the spiritual leader in our home led to unnecessary disappointment and what I learned about the roots of where that specific expectation came from.

    You’ll learn how to:

    • Get curious together instead of assuming your way is the only way

    • Stay flexible and open to growth as both you and your spouse change

    • Collaborate and celebrate your unique strengths as a couple

    • Let go of the pressure to change each other

    • Develop a gratitude mindset for a more joyful marriage

    Resources mentioned in this episode:

    Get your copy of my new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples

    Related episodes:

    • Ep. 126 - How to Create a Marriage Vision
    • Ep. 304 - 4 Expectations Every Marriage Should Have

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Más Menos
    39 m
  • 12 Emotionally Healthy Questions to Ask Before You Get Married
    Mar 24 2026

    Before you get married, there are several important conversations you need to have. In this episode, I'm sharing 12 emotionally healthy questions every couple should ask before getting married. Whether you’re single, engaged, or already married and just want to build deeper intimacy with your spouse, these conversation starters will help you avoid pitfalls and create a lasting connection in your relationship.

    Many people enter marriage with unrealistic expectations and without the preparation they truly need. That's why I'm walking you through twelve powerful questions designed to spark vulnerable conversations—including how to make your partner feel heard, set appropriate boundaries with friends, handle conflict, address emotional wounds, and discover your emotional health meters.

    You’ll discover:

    • The essential questions to identify what makes you (and your partner) feel loved, valued, and understood

    • How to recognize and talk about emotionally unsafe behaviors that can sabotage connection

    • The importance of knowing how you and your partner respond to hurt, stress, and burnout—and why you need to see each other at your worst as well as your best before tying the knot

    • Strategies for reconnecting after conflict and not taking each other for granted

    • Why sharing your dreams, emotional needs, and even moments of sadness can set the stage for greater intimacy and emotional health

    I also dive into how friendship dynamics must shift when you get married (yes, even those platonic besties!) and I break down why recognizing your own patterns—and understanding your partner’s—is the foundation for a healthy relationship.

    Resources Mentioned in this Episode:

    • Download my free audio guide, 7 Secret Marriage Rules to Know Before I Do and After I Did
    • Grab your copy of my brand new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples.

    If you’re engaged, thinking about marriage, or want to refresh and deepen your connection, these 12 questions will transform the way you communicate and understand each other.

    Follow Dana Che on the socials!

    Instagram

    Facebook

    YouTube

    Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Más Menos
    27 m
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Loved it!
Really appreciated this podcast and the host she did an amazing job sharing with honesty and compassion.

Great Job 👍🏽

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