Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
  • Get access to the Member Daily Deal
OR
In Cart

Publisher's Summary

First published in 1910, this classic is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell. 

Section I 

  • Ehret's theories on the fundamental causes of disease 
  • Complete instructions for fasting and living in harmony with nature 
  • "Health and Happiness Through Fasting" by Fred Hirsch 

Section II 

  • "Your Road to Regeneration" 
  • "Building Bodily Strength and Efficiency" 
  • "My Road to Health" by Teresa Mitchell 
  • "Internal Cleanliness" by Fred Hirsch 

Section III 

  • Ehret's treatise on "The Definite Cure of Chronic Constipation"
  • "Overcoming Constipation Naturally" 

Arnold Ehret was a man of unique insight with a prophetic understanding of how to cleanse and rebuild the body. It would take the world of orthodox medicine 80 years to catch up with him. 

Public Domain (P)2018 BN Publishing

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    17
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars

Life Changing Information!

This is life changing information. I also purchased (and in the process of finishing) Arnold Ehret's Mucusless Diet Healing System A Scientific Method of Eating Your Way to Health. I am on my journey to better health, so that, I (and others) will not suffer and die as my beloved father, sisters and other family and relatives. If only I had known about this information years ago.

3 of 3 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great knowledge in this book, love urself!

Great information if you want to learn more about fasting, proven methods. Love life and eat right!

2 of 2 people found this review helpful