Raising Anti-Doomers Audiobook By Ariella Cook-Shonkoff MFT ATR MFT ATR cover art

Raising Anti-Doomers

How to Bring Up Resilient Kids Through Climate Change and Tumultuous Times

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Raising Anti-Doomers

By: Ariella Cook-Shonkoff MFT ATR MFT ATR
Narrated by: Rebecca Gibel
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A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful action.

Everyone—especially young children, teenagers and young adults—now reports higher levels of anxiety than ever before. Yet there's no playbook for parenting today. From the climate crisis to gun violence to political upheaval to racism, parenting in these times means bearing witness to chronic levels of uncertainty amidst societal and planetary transformation. Many are succumbing to fears and despair by becoming cynical “Doomers” (those who are extremely pessimistic or fatalist about global problems such as climate change and pollution).

In Raising Anti‑Doomers, psychotherapist Ariella Cook‑Shonkoff reveals that Doomerism is nothing more than fear or despair gone wild. We have a choice in breeding this response further into our culture—or not. Her book helps parents help themselves, and in doing so, help children, and future generations. Ultimately, when we reset our parenting dials to respond to present day needs and circumstances, we breathe hope back into the world by raising resilient generations to come—this book offers that hope at a time when we are desperately in need.
Anxiety Disorders Climate Change Environment Mental Health Parenting & Families Personal Development Psychology & Mental Health Relationships Science Resilience
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