Raise Your Frequency, Transform Your Life

How to Respond with Love to Life's Difficulties

By: Selina Maitreya

Narrated by: Aura Paige

Length: 8 hrs and 1 min

Publisher's summary

• Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace

• Offers a variety of practices, including exercises and action steps, to enable you to more fully integrate your spiritual beliefs into daily life

• Emphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, transformation, and self-empowerment

In this powerful guide, spiritual teacher Selina Maitreya shares a radical process of self-transformation that allows you to discover your highest potential. Drawing on her 25 years of experience as a spiritual teacher, Maitreya explores how to recognize and transform the challenges you experience into tools to raise your consciousness, thus empowering you to use each difficult life experience as a tool to create peace and build the foundation for a truly abundant life.

Maitreya shares her own journey, when all her plans for her future ended in the blink of an eye, leading to the creation of this book. Pulled from her car with the Jaws of Life following a collision, she was diagnosed with a traumatic brain injury that left her unable to live anything close to a normal life. Her physical and intellectual disabilities were huge and went on for the next four years. Yet she experienced a connection to Oneness during this time that she had never experienced before. In Oneness was the respite she had always sought, and all she had to do was close her eyes and breathe.

Through simple, practical exercises, as well as inspiring transformational goals and action steps, the author emphasizes the importance of accessing and raising your inner vibration. She introduces you to your energetic systems and teaches how to respond to any life difficulty—from a small irritation to a major life tragedy—using the energy of love rather than the energy of fear. By focusing on energy frequencies, rather than thoughts or emotions, she demonstrates how working with the heart frequency can provide ways to understand, work through, and transform challenges that arise—better connecting you to the higher frequency state of your intuition. As your personal vibration rises, you attract the people, situations, and events that align with your unique path toward creating and living an extraordinary life.

©2024 Selina Maitreya (P)2024 Simon & Schuster/Inner Traditions

Critic reviews

“Raise Your Frequency, Transform Your Life is not just a book; it’s a transformative journey that redefines our perception of life’s challenges. This channeled masterpiece offers profound insights into turning everyday struggles into stepping stones for spiritual growth. With a compassionate and loving approach, Selina Maitreya guides us to elevate our internal frequency, showing that the true pathway to a deeper spiritual life lies in embracing and responding to life’s daily difficulties with love. A must-read for anyone on the path of self-discovery and spiritual awakening.”—Jeffrey Van Dyk, founder of The Courageous Messenger

“In compassionate, accessible, and remarkably relatable terms, Maitreya shares her personal odyssey with life’s curveballs and sagaciously demonstrates how we can rise above conflicts to unlock our highest spiritual potential. Drawing from her most challenging life experiences, she provides real-life applications that transform difficulties into tools for personal growth, guiding us on a journey to create an extraordinary life.”—Leslie Hoffman, founder and CEO of Hoffman Group

“I have read hundreds of books on abundance, spirituality, and awareness and Raise Your Frequency, Transform Your Life is one of the best. In a very down-to-earth style, Selina Maitreya shares insights that will be enjoyed by those new to their spiritual journey as well as those who have been on their path for decades. Readers are taken into the private world of Selina’s own journey, allowing for a connection with her on a very deep level. The processes she shares throughout the book allow for hands-on experience of shifting one’s relationship to oneself. This book will be a great addition to any seeker’s personal growth library.”—Kathleen Gage, founder of Vegan Visibility, keynote speaker, and business consultant