Radical Beauty

How to Transform Yourself from the Inside Out

By: Kimberly Snyder, Deepak Chopra

Narrated by: Kimberly Snyder, Deepak Chopra MD

Length: 9 hrs and 58 mins

Publisher's summary

Instant New York Times best seller!

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!

Deepak Chopra, a leading pioneer of integrative medicine and New York Times best-selling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times best-selling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.

Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.

With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident and achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and - perhaps best of all - the ability to tap in to and be in touch with the true beauty that is already within you.

©2016 Deepak Chopra & Kimberly Snyder (P)2016 Random House Audio

Critic reviews

"Being healthy requires exercising both your body and your brain. Deepak & Kimberly's new book delivers a holistic approach to living through cutting-edge nutrition, meditation, yoga, and sleep - all the necessities for creating a beautiful life on the inside and out." (Maria Shriver)

"Strength and beauty go hand-in-hand in this brilliant plan from two of the most inspiring leaders in healthy living. Energetic, entertaining, and just plain cool. You'll not only learn a lot about cutting-edge nutrition, meditation, yoga, and sleep, but you'll love the delicious recipes too!" (Eva Longoria)

"Kimberly's program has had such an important impact not only on my health but my life in general. Radical Beauty is a must read that is the next step in your evolution to live a beautiful life. She's brilliant." (Drew Barrymore)

health tips glore

I found my self having to take a few days away from the book bc Kimberly's sections were so repativity. I wished there was more on the spiritual beauty of the book.

Kimberly Snyder is great but....

Kimberly Snyder is great but its the same book she's already done over and over. How Deepak fits into all of this is still confusing to me.

Kimberly's Great!

Would you recommend this book to a friend? Why or why not?

Yes. Lots of good, in depth information. And I found it very inspiring to keep up with my health commitments.

How would you have changed the story to make it more enjoyable?

I'd get rid of Deepak!

Would you listen to another book narrated by Kimberly Snyder and Deepak Chopra ?

Yes to Kimberly, No to Deepak.

If this book were a movie would you go see it?

Um... that's funny.

Any additional comments?

I love this book and I plan to buy the hard copy version as well for easier access to the recipes. Contrary to what another reviewer says, you are able to access a PDF document on the website. You just need the password which apparently is said somewhere in the book, so pay attention! I missed it and had to go through this long back and forth with Kimberly's customer service team.

My only complain is I can't stand Deepak Chopra. If I didn't have so much respect for Kimberly Snyder, I would have never bought this book. He's nothing but an opportunist IMO and I can't take him seriously. At least Kimberly narrates more than half of the book, so I only have to stop listening just an hour or so before the book ends. I know he's more famous than her, so she probably thought this was a great PR move, but I have to say no to this.

Kimberly Snyder: You are respectable on your own and you don't need the help of charlatans like Deepak to help you rise to fame. Stand on your own two feet, beautiful!

Great book

Would you consider the audio edition of Radical Beauty to be better than the print version?

I don't have the print version but because there are references to a pdf that doesn't exist and they tell you to visit a different site for recipes (which I can't find) I give the audio version 4 stars

Who was your favorite character and why?

n/a

What does Kimberly Snyder and Deepak Chopra bring to the story that you wouldn’t experience if you just read the book?

very calm voice, passion for what they are talking about

Was there a moment in the book that particularly moved you?

Not finished yet, but in general it's a well thought out book

Any additional comments?

Yes, there are references to a pdf but I consulted with audible customer support and there is no pdf.

True health and wellness

One of the best, most comprehensive books of wellness that I've ever had the pleasure of reading! Encompassing the body and spirit to grow healthier physically as well as spiritually is true health in my eyes! Thanks to the authors for all the great content! The book was read clearly and the authors are both very well spoken! Definitely recommend this book!

Mic drop 💚

This is the book I’ve been searching for since my healing journey began. Most everything I’ve ever learned, read, heard and seen about healing yourself from the inside out is beautifully organized, packaged and delivered in this ONE literary creation! Some books have the ability to change your life. This book blows all of them out of the water. I finished it and immediately started it over again.

A true disappointment

What disappointed you about Radical Beauty?

Im sorry this good the title brought me to it but the info was way to bland.

What do you think your next listen will be?

Definitely not anything from either.

Would you be willing to try another one of Kimberly Snyder and Deepak Chopra ’s performances?

I really don't think so, I will pass on that offer.

Any additional comments?

I made every effort to listen to most of the book but nothing and I mean nothing was said that would keep me interested in listening. I just gave up and called it quits. Im sorry and I even tried to return it but I see why not even audible wanted it back.

It is not a book, is just an advertisement

Radical Beauty: How to Transform Yourself from the Inside Out is not a book as such; every time it mentions a recipe as to how to transform yourself refers to Kimberly's webpage, and obviously if you try that page every recipe will cost you more!