-
RX 17 Series: Chakra Balancing and Energizing
- Narrated by: Dick Sutphen
- Length: 58 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
RX 17 Series: Chakra Balancing and Energizing
Buy for $5.39
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
RX 17 Series: Banish Pain
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Track 2: Subliminal Programming - Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music.
-
5 out of 5 stars
-
Unbelievable results!
- By Janet Klarich on 06-30-23
By: Dick Sutphen
-
Increase Your Income Sleep Programming
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Program your subconscious mind for success and happiness as you sleep using the power of suggestion. Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to focus your energy on making more money, and use your imagination to create ways to generate wealth. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions.
By: Dick Sutphen
-
With Your Spirit Guide’s Help: Heal Your Body
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you thoroughly heal your body through his technique of meditation and sleep programming.
-
5 out of 5 stars
-
Excellent
- By Anonymous User on 02-22-24
By: Dick Sutphen
-
Soul Quest: Ultra-Depth Hypnosis
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 11 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Go deep, deep, deep into hypnosis for the ultimate altered-state-of-consciousness experience. The session begins with a 40-minute induction: Following a full-body relaxation, you will be directed to descend a long series of steps to a beautiful garden, a wildflower meadow and cozy cabin, and a sandy beach and a cave, where you’ll choose the life area you’d like to explore...your relationships, your career, fame, creativity, parenting, spirituality, or any other area you desire to “know” in ultra-depth.
By: Dick Sutphen
-
Hypnotic Om
- Hypnotic Music to Induce Trance
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 1 min
- Original Recording
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story4 out of 5 stars 1
This is one of the audios Dick used in his seminars to hypnotize the participants and guide them through subjective explorations such as past-life regression, telepathy, and meditations.
By: Dick Sutphen
-
Visualize Winning Numbers: Psychic Series
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 54 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Develop your powers of visualization and learn to perceive winning numbers clairvoyantly with this remarkable two-part audio program. Your subconscious mind is a “picture consciousness,” so the better you can visualize, the more vivid, valid psychic information you can receive.
By: Dick Sutphen
-
RX 17 Series: Banish Pain
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Track 2: Subliminal Programming - Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music.
-
5 out of 5 stars
-
Unbelievable results!
- By Janet Klarich on 06-30-23
By: Dick Sutphen
-
Increase Your Income Sleep Programming
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Program your subconscious mind for success and happiness as you sleep using the power of suggestion. Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to focus your energy on making more money, and use your imagination to create ways to generate wealth. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions.
By: Dick Sutphen
-
With Your Spirit Guide’s Help: Heal Your Body
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you thoroughly heal your body through his technique of meditation and sleep programming.
-
5 out of 5 stars
-
Excellent
- By Anonymous User on 02-22-24
By: Dick Sutphen
-
Soul Quest: Ultra-Depth Hypnosis
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 11 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Go deep, deep, deep into hypnosis for the ultimate altered-state-of-consciousness experience. The session begins with a 40-minute induction: Following a full-body relaxation, you will be directed to descend a long series of steps to a beautiful garden, a wildflower meadow and cozy cabin, and a sandy beach and a cave, where you’ll choose the life area you’d like to explore...your relationships, your career, fame, creativity, parenting, spirituality, or any other area you desire to “know” in ultra-depth.
By: Dick Sutphen
-
Hypnotic Om
- Hypnotic Music to Induce Trance
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 1 min
- Original Recording
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story4 out of 5 stars 1
This is one of the audios Dick used in his seminars to hypnotize the participants and guide them through subjective explorations such as past-life regression, telepathy, and meditations.
By: Dick Sutphen
-
Visualize Winning Numbers: Psychic Series
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 54 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Develop your powers of visualization and learn to perceive winning numbers clairvoyantly with this remarkable two-part audio program. Your subconscious mind is a “picture consciousness,” so the better you can visualize, the more vivid, valid psychic information you can receive.
By: Dick Sutphen
-
With Your Spirit Guide’s Help: Develop Psychic Intuition
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 2
In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you develop your psychic abilities and intuition through his technique of meditation and sleep programming.
By: Dick Sutphen
-
74-Minute Course Soul Blueprints
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story4 out of 5 stars 1
To what degree is your life predestined? In this audiobook, the first altered-state session is a "Pre-birth-Planning Regression". Dick Sutphen regresses you back to the time in spirit when you were working out your present life with "Guides" and "Masters". You will look at some of your decisions and if you structured relationships to last or if your learning dictated the outcomes. Career directions are explored. Why did you pick your parents? Much more is explored before Dick directs you up into "Higher Self" - the all-knowing level of mind.
-
5 out of 5 stars
-
Self improvement
- By Chery on 08-12-21
By: Dick Sutphen
-
The 50 Primary Universal Laws
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 4 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
The Universe is perfectly balanced by natural and moral laws. When you work with the laws, you can be assured of an eventual positive outcome. When the laws are transgressed, you can be assured of suffering, whose only purpose is to teach you a better way. The awareness of this audiobook is actually a complete metaphysical system. An awareness of these universal laws can be powerful self-help, or the basis of counseling your family, friends or clients.
-
5 out of 5 stars
-
Breaks down the true universal laws and helps get
- By Stacie on 08-08-23
By: Dick Sutphen
-
Spirit Guides
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 37 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance4 out of 5 stars 3
-
Story5 out of 5 stars 3
Now is the time to make contact with your sprit guides - loving, very highly evolved spirits that are drawn to you to assist you in attaining spiritual awareness. They will show you alternatives and share their wisdom with you to enhance your life.
-
5 out of 5 stars
-
Loved What I could hear
- By Melinda R. Grogan on 08-07-22
By: Dick Sutphen
-
74-Minute Course Psychic Development
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 8
-
Story5 out of 5 stars 8
For over 40 years, Dick Sutphen taught people how to be psychic in his workshops and seminars - the most famous being the Sedona Psychic Seminar. Dick claims everyone is naturally psychic, but few people have been shown how to perceive impressions, nor have they studied to develop their latent talents. Now, in just a few minutes, you can learn a set of exercises that will allow you to perfect psychic ability. Most of the exercises can be practiced as you go about your day. This course also includes two meditation sessions.
By: Dick Sutphen
-
74-Minute Course Multi-Millionaire
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
In this course, you will upgrade your high-achiever personality profile and learn the six trademarks of a millionaire. The "Multi-Millionaire Hypnosis" sessions includes positive affirmations that lead to success. And the final "Self-Talk" session will help to manifest your goals.
-
5 out of 5 stars
-
Nice Program
- By Cjsketokitchen on 11-13-21
By: Dick Sutphen
-
74-Minute Course Spirit Guides
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
This audiobook is a condensed spirit guide workshop Dick Sutphen conducted all over the world. Dick explores the limits of what your spirit guide can and can’t tell you, why they appear in physical form, having the guide you deserve, and even replacing an incompatible guide. You will meet your spirit guide face-to-face, learn their name, and communicate directly using “thought language". There are two powerful altered-state meditations in this audiobook. The inductions invoke a chakra-balancing and energizing technique to charge your aura.
By: Dick Sutphen
-
74-Minute Course PK Psychokinesis
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
Psychokinesis is the power to mentally move objects, influence dice, bend metal, produce visual images on film, alter temperature, and much more. Anyone can develop these abilities by invoking the proper techniques, practicing, starting off with small exercises, and then expanding their “mind-over-matter” potentials.
By: Dick Sutphen
-
Spiritual Protection from Psychic Attack
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance5 out of 5 stars 8
-
Story5 out of 5 stars 8
Psychic attack can strike in two forms: first, a purposeful mental assault by someone using occult power, or secondly, negative thoughts of others. Coworkers may not be purposely attacking, but their negative thoughts about you can generate anxiety, depression, or health problems. Often in a divorce, one party focuses so much mental negativity at their ex-mate so as to cause the same effects. Hateful neighbors or angry in-laws are often responsible for psychic attack.
-
5 out of 5 stars
-
White light
- By Amazon Customer on 12-11-23
By: Dick Sutphen
-
74-Minute Course Intuitive Automatic Writing
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 11
-
Performance5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
Automatic writing is a matter of allowing a spirit to channel awareness through your hand to write information you had no other way of knowing. Dick Sutphen refined his way of teaching this mediumistic technique over 30 years. By beginning with intuitive writing, everyone receives information and soon moves on to full-on automatic writing.
-
5 out of 5 stars
-
I loved it.
- By Anonymous User on 02-22-24
By: Dick Sutphen
-
Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- By: Gary S Goodman
- Narrated by: Gary S Goodman
- Length: 4 hrs and 18 mins
- Original Recording
-
Overall4 out of 5 stars 238
-
Performance4 out of 5 stars 207
-
Story4 out of 5 stars 203
With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
-
4 out of 5 stars
-
Largely Sales-Oriented, and Instantly Usable
- By Troy on 01-26-15
By: Gary S Goodman
-
Past-Life Regression: Ultra-Depth Hypnosis
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall4 out of 5 stars 11
-
Performance4.5 out of 5 stars 11
-
Story4 out of 5 stars 10
Go deep, deep, deep into hypnosis for the ultimate altered-state-of-consciousness experience. The session begins with a 40-minute induction: Following a full-body relaxation, you will descend a long series of steps to a beautiful garden, a wildflower meadow and cozy cabin, and a sandy beach, where you’ll find a cave leading to a past life....
-
1 out of 5 stars
-
NO
- By Amazon Customer on 06-23-23
By: Dick Sutphen
Publisher's summary
Since your seven chakras influence all aspects of your life, balancing and energizing these energy centers assures greater balance, harmony, health, and vitality.
Track 1: Chakra Balancing and Energizing Meditation - In this alpha-level session, Dick guides you through the seven energy centers, balancing, energizing, and exploring the colors and chakra characteristics. As an example: “The throat chakra is visualized as a beautiful rotating lotus flower, silvery blue in color. As the first chakra of the five physical senses, it is fixed in nature and represents the characteristic of ether, or the pure essence of space. It allows the four lower elements of air, fire, water, and earth to be formed, and is the carrier wave of these elements. The sense of sound and voice is derived from this ether.”
Track 2: Open Chakra Meditation - Following a body relaxation and chakra induction, a soothing om plays softly in the background. Dick encourages you to use this time to do the following: 1. Program your mind with positive suggestions and visualizations; 2. Focus your mind upon something you seek to resolve, or upon a subject of inspiration; or 3. Calm your mind and await awareness in the form of thoughts, feelings, or visualizations. You are awakened at the end with positive suggestions, leaving you feeling peaceful, revitalized, and empowered.
Note: If you listen with headphones, the power of this program will be greatly enhanced, but it is not necessary.
Related to this topic
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 88
-
Performance4 out of 5 stars 83
-
Story4 out of 5 stars 83
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,610
-
Performance5 out of 5 stars 37,506
-
Story4.5 out of 5 stars 37,369
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,825
-
Performance4.5 out of 5 stars 17,221
-
Story4.5 out of 5 stars 16,978
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,192
-
Performance4.5 out of 5 stars 6,947
-
Story4.5 out of 5 stars 6,886
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 850
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 974
-
Performance4.5 out of 5 stars 849
-
Story4.5 out of 5 stars 845
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 88
-
Performance4 out of 5 stars 83
-
Story4 out of 5 stars 83
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,610
-
Performance5 out of 5 stars 37,506
-
Story4.5 out of 5 stars 37,369
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,825
-
Performance4.5 out of 5 stars 17,221
-
Story4.5 out of 5 stars 16,978
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,192
-
Performance4.5 out of 5 stars 6,947
-
Story4.5 out of 5 stars 6,886
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 850
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 974
-
Performance4.5 out of 5 stars 849
-
Story4.5 out of 5 stars 845
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,597
-
Performance5 out of 5 stars 1,391
-
Story5 out of 5 stars 1,382
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,778
-
Performance5 out of 5 stars 16,157
-
Story5 out of 5 stars 16,017
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,848
-
Performance4.5 out of 5 stars 4,971
-
Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 12
-
Story4.5 out of 5 stars 12
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
-
So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 186
-
Performance5 out of 5 stars 181
-
Story4.5 out of 5 stars 181
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,073
-
Performance4.5 out of 5 stars 2,552
-
Story4.5 out of 5 stars 2,536
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- By Rose Conley on 01-19-20