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Quick Workouts for Busy People

By: Aaptiv
Narrated by: Jaime McFaden
Length: 3 hrs and 57 mins
3.5 out of 5 stars (47 ratings)
Regular price: $7.99
$14.95/month after 30 days. Cancel anytime.

Publisher's Summary

12 audio-guided workouts.

Quick fact - working out increases your overall productivity. It’s true, and it’s the inspiration behind this program created specifically for those of us who find it near impossible to squeeze a sweat session into our already crammed calendars.

This beginner level program is made up of 12 classes that are 15 minutes long or less. You’ll complete four classes per week for three weeks, with a bonus class you can take before and after the program to measure your progress. Challenge yourself to an array of workouts from outdoor runs and bodyweight strength workouts to elliptical classes and even stretches.

Led by certified personal trainer, Jaime McFaden, these workouts will inspire you to pencil in workouts whenever you have a few spare minutes.  

Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019. 

©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.

What members say

Average Customer Ratings

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  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars

Not what I was looking for

I read the title of this workout and was thrilled. I had found exactly what I was looking for, and it was free! I downloaded the set and in the morning turned it on to hear, "Our first workout will be a run outside, get your sneakers on and lets go!"

I looked back at the cover. "Wait," I thought, "the woman on the cover is holding a phone and a yoga mat, and I am almost positive she is wearing leggings under that blouse. I immediately knew I had been duped. I realized what I actually needed was "Really Quick Workouts for People who have no intention of going outside or buying exercise equipment." When Aaptiv makes that audio series, I will come running (or at least briskly walking).

138 of 144 people found this review helpful

  • Overall
    1 out of 5 stars

Not for the sedentery

Running outside in heat for first workout? Hell no. Indoor walk, yes. In the A/C.

11 of 15 people found this review helpful

  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

Quick work outs

Not what I thought they would be.
Can not turn it off either. Not happy

58 of 88 people found this review helpful

  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Why can't I share this title?

I like the product and would like to share it with a fellow Audible subscriber. Because I can't share, the overall is 3, but performance 5

0 of 2 people found this review helpful

  • Overall
    1 out of 5 stars

Why me Lord?

At my advanced age I do not stress myself with exercises. No, not even this helpful stuff. I don't appreciate having my electronics cluttered with trip-trap I did not order. Ask me before doing this again! mia BLAH! ! !

52 of 433 people found this review helpful