Quality Queen Control Podcast Por Asha Christina arte de portada

Quality Queen Control

Quality Queen Control

De: Asha Christina
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Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!Copyright Asha Christina Cristianismo Desarrollo Personal Espiritualidad Ministerio y Evangelismo Éxito Personal
Episodios
  • You're Hurt... But Are You Also Avoiding Accountability?

    You're Hurt... But Are You Also Avoiding Accountability?
    Mar 3 2026
    You're valid in your pain.. someone hurt you, and that matters.

    But what if part of staying stuck is avoiding the mirror? In this convicting episode of Quality Queen Control, Asha Christina asks the tough question: You're hurt, but are you also avoiding accountability?

    Blending psychology insights on defensiveness, blame-shifting, victim mentality, projection, and ego protection with faith-based wisdom, Asha reveals how we sometimes hide behind hurt to dodge responsibility for our choices, reactions, patterns, or contributions to toxic cycles in relationships, friendships, or self-sabotage.

    Spot the signs: rewriting narratives to stay the "victim," deflecting with "you hurt me first," using trauma as a perpetual shield, refusing apologies or repair, or staying angry to avoid self-reflection.

    Learn to hold space for your legitimate pain while courageously owning your part set healthier boundaries, break repeating cycles, forgive, reclaim power, and step into the mature, high-value Queen God calls you to be.
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    36 m
  • Understanding Emotional Manipulation & Narc Traits

    Understanding Emotional Manipulation & Narc Traits
    Feb 27 2026
    Ever felt confused, drained, or doubting your own reality in a relationship?

    In this eye-opening episode of Quality Queen Control, Asha Christina unpacks emotional manipulation and narcissistic traits:
    the sneaky tactics toxic people use to control, diminish, and keep you hooked.From gaslighting (making you question your memory/sanity), guilt-tripping, love-bombing followed by devaluation, playing the victim, passive-aggression, projection, silent treatment, entitlement, lack of genuine empathy, grandiosity, constant need for admiration, and blame-shifting.

    Asha reveals how these "narc" behaviors erode your confidence, peace, and God-given worth.Blending psychology red flags with faith-based truth, she equips you to spot these patterns early in dating, friendships, or family; set firm boundaries; heal from the trauma; reclaim your power; and attract high-value connections that honor your light instead of dimming it.

    No more walking on eggshells or second-guessing yourself.
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    47 m
  • What An Emotionally Draining Friend Looks Like

    What An Emotionally Draining Friend Looks Like
    Feb 25 2026
    Ever hang out with a "friend" and leave feeling completely exhausted, anxious, or small?

    In this revealing episode of Quality Queen Control, Asha Christina breaks down what an emotionally draining friend looks like the subtle (and not-so-subtle) signs they're an energy vampire sucking your joy, peace, and mental bandwidth.

    From constant venting without reciprocity, one-sided conversations where your needs are ignored, endless drama/crisis mode, negativity that rubs off on you, guilt-tripping, walking on eggshells, passive-aggression, or making everything about them.

    These patterns aren't "just tough times"; they're toxic drains on your spirit.Asha blends psychology red flags (emotional exhaustion, imbalance, lack of empathy) with faith-rooted truth: God calls you to loving relationships that build up, not tear down.

    Learn to spot these signs early, set boundaries without guilt, heal from resentment, prioritize friendships that recharge you, and step into high-value connections that honor your worth and calling. Stop pouring into people who leave your cup empty.
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    34 m
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This Podcast is wonderful it's so insightful and encouraging and empowering and I love it I look forward to every episode

Thank you

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I love this podcast. The fact she doesn’t let anyone deter her from God is the best. These days people are scared to talk about God. She has very good lectures

Deemed favorite

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I love Asha energy and her Queen mindset!
The topics are right on time. Queen Power

Great Podcast

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