Quality Queen Control Podcast Por Asha Christina arte de portada

Quality Queen Control

Quality Queen Control

De: Asha Christina
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Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!Copyright Asha Christina Cristianismo Desarrollo Personal Espiritualidad Ministerio y Evangelismo Éxito Personal
Episodios
  • The Psychology Behind Why It Hurts So Deep
    Mar 13 2026
    Some pain doesn’t just sting, it hits your nervous system like a wrecking ball and lingers for years. You’ve been told “just get over it,” but it still feels heavy, personal, and impossible to shake.In this deeply validating episode of Quality Queen Control, Asha Christina breaks down the psychology behind why it hurts so deep the neuroscience of emotional wounds, rejection sensitivity, attachment trauma, betrayal, and how your brain literally treats heartbreak like physical danger.

    You’ll learn why certain hurts activate the same pain centers as a broken bone, why your mind keeps replaying the story, and why “time heals all wounds” is only half the truth.

    More importantly, Asha gives you the exact science-backed roadmap to move from deep pain to deep healing: rewire neural pathways, regulate your nervous system, rebuild your self-concept, and turn the pain into unshakable inner strength.

    This isn’t about rushing past the hurt it’s about finally understanding it so you can stop carrying it.
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    50 m
  • The Comfort of Being the Victim
    Mar 11 2026
    It’s comfortable to stay the victim. It protects you from responsibility, keeps people feeling sorry for you, and gives you a reason to stay stuck. But deep down, you know it’s quietly stealing your power, your peace, and your future.

    In this raw and hopeful episode of Quality Queen Control, Asha Christina exposes the comfort of being the victim, the psychology behind why we cling to blame, resentment, and “why me” stories even when they no longer serve us.

    You’ll discover how victim mode hijacks your brain’s reward system, blocks self-awareness, and keeps high-value opportunities at arm’s length.

    More importantly, Asha hands you the exact tools to step out of it: rewire the comfort loop, rebuild your self-concept, take radical ownership without self-blame, and finally choose the discomfort of growth that leads to real confidence, better relationships, and the life you actually want.
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    33 m
  • How To Become Psychologically Hard To Manipulate
    Mar 6 2026
    Tired of feeling pulled into guilt, doubt, or control by toxic people?

    In this empowering episode, Asha Christina teaches you how to become psychologically hard to manipulate turning yourself into someone manipulators can't easily sway, gaslight, or drain.

    Drawing from psychology and faith-based truth, Asha shares practical steps: know your emotional "fracture points", strengthen self-awareness to spot tactics early, master saying "no" without guilt, use gray rock for repeat offenders, stay calm under pressure, trust your reality over their narratives, set ironclad boundaries, and root your worth not external approval.

    No more second-guessing yourself or walking on eggshells. This is your blueprint to reclaim power, protect your energy, raise standards in relationships/friendships, and walk confidently as the high-value queen God designed unshakable, discerning, and free.
    Más Menos
    40 m
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This Podcast is wonderful it's so insightful and encouraging and empowering and I love it I look forward to every episode

Thank you

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I love this podcast. The fact she doesn’t let anyone deter her from God is the best. These days people are scared to talk about God. She has very good lectures

Deemed favorite

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I love Asha energy and her Queen mindset!
The topics are right on time. Queen Power

Great Podcast

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