-
Qigong (Spanish Editon)
- Una Guía Esencial para Principiantes para Desarrollar Su Chi y Cultivar Energía Curativa: Curación Espiritual
- Narrated by: Fabio Persa
- Length: 3 hrs and 48 mins
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Qigong (Spanish Editon)
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Publisher's summary
¡Descubra el qigong y sus beneficios de salud!
¿Está viviendo con salud y bienestar óptimos?
¿Quiere aumentar su energía y sentirse rejuvenecido?
¿Ha oído hablar de los muchos beneficios del qigong, pero no sabe por dónde empezar?
Si respondió que sí a cualquiera de estas preguntas, ¡entonces este libro es para usted!
Con nuestro ritmo de vida estresante y la plétora de enfermedades, no es de extrañar que más personas sufran enfermedades crónicas y agudas que de otro modo podrían prevenirse. La falta de energía y vitalidad debido al estrés impide que muchos de nosotros vivamos una vida plena y satisfactoria.
En este libro, aprenderá todas las cosas importantes que necesitará para practicar qigong y disfrutar de sus beneficios.
En este libro podrá:
- Aprender por qué debería practicar qigong todos los días.
- Descubrir los tres componentes importantes del qigong.
- Descubrir las tres áreas clave del cuerpo que deben corregirse intencionalmente.
- Aprender los 12 ejercicios importantes de qigong.
- Encontrar un capítulo completo sobre la dieta qigong.
- Ver ejemplos de rutinas diarias de qigong general y orientado a beneficios específicos.
- ¡Y mucho más!
Para cuando termine de leer Qigong: Una Guía Esencial para Principiantes para Desarrollar Su Chi y Cultivar Energía Curativa, podrá comenzar a ejecutar e iniciar una rutina diaria de qigong para una salud y bienestar óptimos.
¡Obtenga este libro ahora para aprender más sobre el qigong!
Please note: This audiobook is in Spanish.
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