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Psicotrappole
- ovvero le sofferenze che ci costruiamo da soli: imparare a riconoscerle e a combatterle
- Narrated by: Giorgio Ginex
- Length: 2 hrs and 50 mins
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Psicotrappole
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Publisher's summary
Disinnesca la tua psicotrappola: tu l’hai attivata, l’hai costruita involontariamente, ma ora ne sei prigioniero. Come hai fatto? Hai ripetuto comportamenti che all’inizio ti hanno risolto dei problemi: erano soluzioni efficaci, dunque le hai applicate sempre, senza preoccuparti dei risultati. In verità, sono loro la tua psicotrappola: le tentate soluzioni fallimentari. Ti sei complicato la vita da solo, ti sei avvolto nelle catene proprio come faceva Houdini, solo che tu lo hai fatto senza rendertene conto, e ti ritrovi intrappolato.
In questo audiolibro puoi trovare le istruzioni per capire come si sono strutturati i tuoi disagi, come fare per star meglio, per essere di nuovo consapevole dei tuoi meccanismi. Se hai innescato la tua psicotrappola, qui troverai sempre la tua psicosoluzione.
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