Productivity Tips From the ADHD Nerd

Ryan MCrae is the ADHD Nerd. In this episode of Overcoming Distractions, Ryan talks about how he works with individuals to create increased productivity. Not in a dry way but in a more direct and even fun way. Ryan is a big fan of the mind dump which he goes over and a bit of technology to help him stray organized.

A few links.

www.adhdnerd.com

Ever Note https://evernote.com

Best ever for ADD brain tips!

I am so excited to have found this wealth of info! I’m 65 and was an preschool and an elementary school. Since I retired I am so shameful of what I can’t seem to get done with hobbies, clutter, etc. I’m learning sooo much! I realize the schedule of a classroom kept me focused. Now media is distracting me all day. I’ve only listened to about 8 podcasts but everyone gives me more insight and realization I have Always been ADD I just controlled it better way better than now. Ritalin made me a nervous wreck so I’m inspired that I can do better with a plan! If I can just stop listening to it to do something! 🤪