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Publisher's Summary

If you have a task that you've been delaying finishing and want to finally cross it off of your to-do list, then keep reading.... 

Whether it's a college project or an adult responsibility, you just feel like it is impossible to be done NOW...and you believe that you can do it tomorrow.

You know you have the energy to work on something, but when you are seated and about to start, there is nothing that inspires you to do the job.

You see, procrastination is a bad habit that prolongs the time you spend doing a certain task. 

You may even make the costly mistake of ignoring the problem then making yourself believe that it will solve itself through time. 

But now, you can start to work on yourself and your productivity with these insider tips, usually known only to highly focused and productive people, which maximize your full potential to do MORE. 

Tips the majority of people don't know about.

With this book, you will learn:

  • What Is Procrastination, Why You Do It, and How You Will Stop Doing It After Listening to This Book
  • Ten Little Known Facts About Procrastination and How They Will Slap You in the Face
  • Ten Coping Mechanisms That Will Harm You
  • The Types of Procrastination That You Should Be Concerned About
  • Super Easy Ways to Wake Up Excited to Take Action Every Morning

So if you want to overcome OCD, ADHD, perfectionism, and laziness by being productive while avoiding stress, anxiety, and depression...buy now.

©2017 Stephanie R. Baker (P)2018 Stephanie R. Baker

What members say

Average Customer Ratings

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Wait I will write this Review Later.

A great Audio Book to get you off your behind and start controlling your life.With a good performance by the Narrator it is a
quick and easy read.


You can keep listening to the Book provided you do not procrastinate and you may very well start doing the very things you keep making excuses for not doing.Did that sound right ?



Anyway stop procrastinating download this Book or I will send a first class Kvetch to your home.





This book was given to me for free at my request and I provided this voluntary review.

7 of 7 people found this review helpful

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OMG THIS BOOK IS ME! GREAT STUFF!

Is this a book about procrastination, or about ME? Well, I guess it's about a lot of us... but it's literally me to a T. It was surprising and a bit frightening how much I procrastinate, and why. I found it very well written and organized, and liked the narration as well. I learned a lot about why I do the things I do, and I will definitely used that knowledge to really work on not procrastinating. Although, I seriously procrastinated on writing this review, bad bad bad!
GREAT BOOK, REALLY ENJOYED IT AND FOUND IT USEFUL.
I was given this free review copy audiobook at my request and have voluntarily left this review.

1 of 1 people found this review helpful

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Great Read

Procrastination Avoidance that Works Beating the Bad Habit and Making Yourself Productive by Stephanie R. Baker was a good quick read. This book tells a lot about why procrastination is a thing and why it can also hinder you. This was a good quick read.

1 of 1 people found this review helpful

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Wish this was standard issue at the job

This little gem is good for the whole family. There are chapters for students and chapters for the workplace. Additionally, there are sections on the health impacts of procrastination, which I haven't heard addressed before.

The narrator has a pleasant, conversational tone that keeps the information interesting. Thanks to her, I zipped through this in two days of travel and never felt my attention was wavering.

The length is perfect and there's a minimum of repetition. No filler. Defines procrastination, separates out into types, then gives suggestions how to overcome it. The bit on perfectionism was right on point for this listener. I'd never considered the impacts on health until I listened to this. I was given this free review copy audiobook at my request and have voluntarily left this review.

1 of 1 people found this review helpful

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Procrastination avoidance

I found this book to be full of information,some useful,some not.The sound quality was as if it was recorded in a can.Brittany Howard was an ok narrator.I was given this book by the narrator,author or publisher free for an honest review.

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Concise :)



Easy to study. Brief, concise, right to the point. Many strategies to help you recognize your trigger points and how to intervene. Awesome!

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WHY we should stop Procrastinating!


This is a great audiobook! This book tells the "why" we do what we do, that often sabotages our well-meaning intentions. However, with that "why", we are given practical means to begin the journey to change.

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Awareness before the change!



The author provides rational explanations for procrastination and does not turn it into a huge psychological problem that cannot be overcome. The book is well organized, fairly concise and holds your attention. The steps outlined are good, effective, with examples. The key is action, and the book will get you moving to do it.

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I recommend!



Simple and very useful. The content is easy to understand and straight to the point. I liked it a lot.

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A very practical audiobook!



A very practical, no-nonsense book that makes a lot of sense. Short and to the point.

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  • Jayden Wallace
  • 08-06-18

Definitely a must-have

Great book with solid strategies for application! I'm so glad I found this book. After listening it over a weekend, I have already seen a difference in my productivity!!!

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  • Molly Carter
  • 08-06-18

I love this audio book.

One of the better resources out there to conquer putting things off. No secrets, good solid tactics, will work if you use them.

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  • Tilly Baker
  • 08-06-18

Practical audio book to battle procrastination

Very informative and interesting to listen! I learned a lot PERIOD! I now feel empowered to change my situation or at the very least I have the ability to confront my issues! Truly, the struggle is over!

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  • Martha Thomas
  • 08-06-18

Encouraging

I like how concise it is. It made me face several truths about my time management that I had been avoiding and immediately affected my procrastination habit.

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  • Jake Walker
  • 08-06-18

Very Helpful

I just listened to this on Audible. I'm hoping that there's a blog out there as well, because the material is perfect.

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  • Cheerful Carnation
  • 08-02-18

GREAT

The first audio book on beating procrastination that I've read which explains the psychological basis for the behavior and gives practical steps for change.

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  • Charles Manalastas
  • 08-02-18

Great Listen

Great audio book. The author gives practical explanations and advice. And, the author's blog and podcast allowed me to do further research which was very helpful too.

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  • Briar-Rose Aurora
  • 08-02-18

Excellent Audio Book!

This great book discusses a variety of forms of procrastination with effective strategies to fix the problem.

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  • Bluebell Madonna
  • 08-02-18

Kudos!

The audio book cuts straight to the chase. My only recommendation is to discuss more in depth how the Big Five are correlated with procrastination. Thanks!

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  • Bhrian Angelo
  • 08-02-18

Impressive!

The direct and applicable information was easy for me to apply. The concepts are useful for reducing procrastination and getting difficult tasks done.