Regular price: $7.73

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
OR
In Cart

Publisher's Summary

An audio adaptation of the best-selling Principles title. This 90-minute audiobook offers a simple and practical introduction to this beautiful martial art that originated in ancient China.

Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy.

This 90-minute audiobook offers you a simple and practical way to learn the basic elements of Tai Chi.

It includes:

  • The correct methods of practice
  • How Tai Chi can increase your energy
  • How Tai Chi can improve your health and enhance personal and spiritual development.

©1997 Paul Brecher (P)2015 HarperCollins Publishers Limited

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
No Reviews are Available
Sort by:
  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    2 out of 5 stars
  • Suzie v
  • 06-02-18

Bit of a disappointment

I thought maybe this was going to be more instructional on the ‘doing the forms’ front, but it was only more of the few minutes in the downloaded sample. Instructional I suppose if you know next to nothing about Tai chi but not if you need help to learn the forms.