In this episode you'll learn about the effects of stigma on women with ADHD and hear Erika's hot take about the dreaded L-word: Lazy, complete with a soap box talk and sound effects. And most importantly, you'll learn a 4 step system to fight a case of the lazies. 

The study referenced in this episode is The Strives, Struggles, and Successes of Women Diagnosed with ADHD as Adults by Mira Elise Glaser Holthe and Eva Langvik

Full text available here: https://doi.org/10.1177/2158244017701799

ADHD Time Nemesis Quiz:  https://www.unruffle.com/quiz

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Twitter: @erikaameslcsw

Getting to know your ADHD is essential if you want to get moving toward your goals. What exactly is executive functioning and how does ADHD mess with it? Get to know your ADHD brain and discover a hard truth about executive functioning. Plus, you'll learn the secret to getting what you really want when you're a woman with ADHD. 

Take the ADHD Time Nemesis Quiz at https://www.unruffle.co/quiz.

Follow Erika on Instagram, Twitter, & TikTok: @erikaameslcsw

What's perfectionism got to do with ADHD? Listen to the first episode of (Un)ruffle, a podcast for women with ADHD to learn about the relationship between perfectionism and ADHD as illustrated through social media posts you've almost certainly seen. As a bonus, Erika talks you through what the ADHD diagnosis process and alerts you to things to avoid when seeking a diagnosis. 

Take the ADHD Time Nemesis Quiz

Keep in touch: 

Instagram: @erikaameslcsw

Twitter: @erikaameslcsw

TikTok: @erikaameslcsw