This week on Practical Nontoxic Living, Sophia Ruan Gushée details three common ways microplastics and nanoplastics infiltrate your home — and how to avoid them! Swapping these products for less toxic alternatives can protect both your long-term health, fertility, and well-being, and also the environment! 

Shop: Stainless Steel Water Bottle mentioned in episode

Questions? Reach out to hello@ruanliving.com

RESOURCES

40-Day Home Detox Waitlist

D-Tox Academy Membership

Shop: Amazon Curated by RUAN

This episode features a short excerpt from January's Detox Workshop, all about Obesogens! This is a short overview on the most researched theories about the recent meteoric rise of obesity and metabolic syndrome across the world, and especially in the United States. 

The full presentation is available via replay through the D-Tox Academy! D-Tox Academy is a membership-based library of nontoxic resources, designed to simplify clean living for you. Learn more about membership to access the workshop replay here.

RESOURCES

Shop Sophia's Nontoxic Favorites: Amazon — Curated by RUAN

Shop Ruan affiliate nontoxic products

40-Day Home Detox Waitlist

D-Tox Academy

Welcome back to Practical Nontoxic Living! This week, we have Heidi Kuimjian of Holistic with Heidi and the Lifelong podcast. Heidi is certified in Holistic Nutrition and helps people thrive holistically! Heidi and Elizabeth discuss their journeys to holistic health, nontoxic living, and their favorite tips. Enjoy!

Register: Obesogens Workshop Jan 24 1-2pm EST

Don't Forget: 40-Day Home Detox is open for enrollment!!! Closes January 31st, so start your 2024 off to a healthier start with this program. Learn more here.

Download Heidi's nontoxic clothing EBook here.

RESOURCES

Obesogens workshop

40-Day Home Detox

D-Tox Academy Membership

Shop: Amazon Curated by RUAN