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Powerful Self-Esteem Meditation

408 Affirmations, 15 Guided Meditations, 6 Guided Hypnosis to Remove Doubt, Manifest Your Goals, Boost Confidence, and Reduce Your Stress so You Perform like a Man
Narrated by: Daniel Lewis
Length: 10 hrs and 9 mins
Categories: Self Development, How-To
5 out of 5 stars (29 ratings)

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Publisher's Summary

Is it hard to ask for a pay raise? Are you an introvert that doesn't speak up in the meetings at work? Or do you lack the confidence to start for yourself? Then keep on reading....

These can be signs that you might have a lower self-esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as confident man, with a healthy self-esteem and a respectful assertiveness.

Saying no at the right moments to your boss or partner. Getting the important projects and the credits at work. Feeling good about yourself every day. And much, much more.

This audiobook is especially designed to fit in your busy life and career....

It will boost your self-esteem, confidence and assertiveness.

In this audiobook, you will discover:

  • How to use affirmations
  • Two sessions with 12 daily affirmations to increase your self-confidence
  • Two sessions with 12 daily affirmations to increase your self-esteem
  • Two sessions with 12 daily affirmations to increase your assertiveness 
  • 25 weekend affirmations to increase your self-confidence
  • 25 weekend affirmations to increase your self-esteem 
  • 25 weekend affirmations to increase your assertiveness
  • 50 holiday affirmations to increase your self-confidence
  • 50 holiday affirmations to increase your self-esteem
  • 50 holiday affirmations to increase your assertiveness

And you can increase your self-confidence, self-esteem, and assertiveness even further with the following bonuses:

  • How to use guided meditations
  • Short guided meditation on self-confidence and calmness (15 minutes)
  • Short guided meditation on self-esteem (15 minutes)
  • Short guided meditation on assertiveness (15 minutes)
  • Hypnosis 1 self-confidence (30 minutes)
  • Hypnosis 2 self-esteem (30 minutes)
  • Hypnosis 3 assertiveness (30 minutes)
  • Final thoughts

Being a confident man also means getting the right help on the right moment, so don't wait: Scroll up and start listening now.

©2019 Guided Mediations for Personal Development and a Better Life (P)2019 Guided Mediations for Personal Development and a Better Life

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4 out of 5 stars!

This book Powerful Self-Esteem Meditation is really amazing and tells about 408 Affirmations, 15 Guided Meditations, 6 Guided Hypnosis to Remove Doubt, Manifest Your Goals, Boost Confidence, and Reduce Your Stress so You Perform like a Man really informative!

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One of the all-time greats.

One of the all-time greats. Essential listening if you don't already know-it-all - or if you think you do.

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This book has been incredibly helpful.

This book has been incredibly helpful. So many times when I'm listening to it I have "aha" moments where I realize that the way I've thought and felt about the world previously was simply incorrect. This book helps you to see yourself accurately.

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Nice one

It is good to finally learn that it's not only me having these types of problems. The book precisely describes negative thoughts and their origin and 'behaviour', and not only helped me elevate myself, but also helped me understand others, also opening my eyes to the fact that it's not only me having these problems but many people I meet regularly and know personally.

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    5 out of 5 stars
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    5 out of 5 stars

This book has been incredibly helpful

This book has been incredibly helpful. So many times when I'm listening it I have "aha" moments where I realize that the way I've thought and felt about the world previously was simply incorrect. This book helps you to see yourself accurately.

  • Overall
    4 out of 5 stars
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    4 out of 5 stars

One of the all-time greats

One of the all-time greats. Essential listening if you don't already know-it-all - or if you think you do.

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This book is life changing

This book is life changing and I am so happy I ordered it. I've highlighted various chapters so it's easy to skim in the future. I plan to re-listen this book as soon as I'm done.

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essential book for people of all ages

This book is an essential book for people of all ages, and walks of life like students, teachers, parents professionals.

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Nice and Detailed

If you want to program your mind with self esteem then get this book. Its will guide you about that. Providing learning approach. Great stuff.

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This book is very important to those,.

This book is very important to those of us who feel we must live a certain way in order to be successful. It has been exposed as more of a hindrance in many ways after listening this book. I have much more than I NEED. I am easily distracted by the things around me.

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  • Shaw
  • 05-13-19

Great advice!

I have poor self esteem and I just started listening this. Great advice! Of course when you're down you really have to work hard to get to where you want to be emotionally! :)

1 of 1 people found this review helpful

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  • Savage
  • 10-08-19

Detailed one!

This book Powerful Self-Esteem Meditation is really amazing and contains info's about 408 Affirmations, 15 Guided Meditations, 6 Guided Hypnosis to Remove Doubt, Manifest Your Goals, Boost Confidence, and Reduce Your Stress so You Perform like a Man really informative!

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  • Sprouse
  • 09-30-19

4 out of 5 stars!

These can be signs that you might have a lower self-esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as confident man, with a healthy self-esteem and a respectful assertiveness.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
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  • Lawrence
  • 05-14-19

This book is phenomenal

This book is phenomenal for those whose obsessive compulsive disorder is intrinsically connected to and a result of poor self esteem.

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  • John Butler
  • 05-14-19

This book provides valuable lessons

This book provides valuable lessons to building self-esteem in those who lack confidence in their abilities, or who have a disfigured view of themselves. The book also teaches parents how to nurture self-esteem in their children. This is a must listen for everyone. I’m grateful to have listened this book. It has transformed my life and thinking for the better!

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    4 out of 5 stars
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  • Grace K Cole
  • 05-14-19

This is a great book

This is a great book to work through to help with any or all of your self-esteem issues. It's easy to listen and the exercises can be done daily like a journal. Do it, feel better about yourself!

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    5 out of 5 stars
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  • Adam Rose
  • 05-14-19

This book is amazing

This book is amazing. I love their perspective on self-esteem. The exercises are very helpful, and the items discussed are very thought provoking and easily applied to life. If you're on the edge whether you should buy it or not, you should go for it. It will change your life.

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  • Alex Stevens
  • 05-14-19

We use this book in my college classes.

We use this book in my college classes. The authors demonstrate some tried and true suggestions to help people suffering from low self-esteem. I would suggest it for anyone who would benefit from self-esteem help.

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  • Holloway
  • 05-13-19

good resource

If you are truly interested in change in your life, this book will help. I discovered by doing the inventories and analyzing my own feelings and habits, that what I thought was positive ways of coping with interactions with people, were actually negative and self defeating. I've recommended the book to several friends and family members.

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  • Nash
  • 05-13-19

It helps you to regain control

From the moment I listened this book, I saw myself in it. It has challenged me to deal with the "inner critic" and look at situations in my past that has framed my mindset. It helps you to regain control of who you are versus what others want you to be.