Did you know heart disease is the #1 killer for the last 3 decades!!! Generally speaking women post menopause have been at greater risk, but more recently younger women have been experiencing higher rates of heart disease. If you are not concerned about heart disease still listen in on this episode. Improving your heart health also improves your skin, hair, and orgasms!

In this episode I discuss;

-General factors which can cause heart disease

-Plus reproductive specific factors that can impact heart disease

-Natural preventative practices to reduce heart disease

-Annual testing to complete for prevention

Find Kim at;

www.sacredwombcycles.com

IG; @kimbilyk_

Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection

Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea

Join newsletter here; https://bit.ly/sacredwombnewsletter

In this solo episode I cover all things progesterone. Estrogen often gets a lot of attention, but progesterone play a big role in our hormone health too. This episode covers:

-What progesterones does in the body

-How low progesterone symptoms can show up

-Causes of low progesterone

-Natural ways to boost your progesterone levels

Find Kim at;

www.sacredwombcycles.com

IG; @kimbilyk_

Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection

Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea

Join newsletter here; https://bit.ly/sacredwombnewsletter

Breast implant illness (BII) is a condition that is not well understood, but definitely can be debilitating. In this episode, holistic health coach, Amanda Porta shares her story of breast implant illness from struggling with symptoms with no answers to her explant surgery and healing naturally . Aside from experiencing BBI herself, Amanda had worked in the beauty industry for 20 years and had been trained under some of the best practitioners in the country.

In this episode, we also cover;

What signs and symptoms of breast implant illness could look like.

How to advocate for yourself if you were trying to get an explant

What holistic steps to take to start the healing journey following your explant

Find Amanda at;

Email; theholisticbeautycoach@gmail.com

IG: @theholisticbeautycoach

Find Kim at;

www.sacredwombcycles.com

IG; @kimbilyk_

Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection

Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea

Join newsletter here; https://bit.ly/sacredwombnewsletter