Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight Podcast Por Jarrod Roussel PA-C and Anita Roussel BSN arte de portada

Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight

Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight

De: Jarrod Roussel PA-C and Anita Roussel BSN
Escúchala gratis

Plant-Powered Performance for Purpose-Driven Leaders


You could serve 10x more people if you had the stamina. You know it, your team knows it, and God knows it.

Here's what nobody's saying out loud: You've built a high-level business running on fumes. You teach discipline to thousands but secretly can't control your own fork. You're crushing it on stage with a body that's quietly falling apart backstage, and the brain fog that cost you that deal last week? The exhaustion that made you cancel again? Every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.


Your body is the bottleneck to your calling, while you're watching your peers decline at your age. Some already dropped out, but you refuse to be next. Your parents got sick when they hit your years, but you’re determined that will NOT be your story. If you've thought, "I know how to scale, but my body won't fully back me up," you’re in the right place.


Jarrod and Anita Roussel have spent nearly 5 decades in healthcare working with kingdom leaders like you who have big God-given vision while their bodies keep breaking down. Here's what they learned: You don't need another diet, because diets don’t provide sustainable results. What you need is your body to finally cooperate with all that God has called you to do.


That's why they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, but here's the part that matters most: It actually works for people who don't have time for 3 hour meal prep or eating food that steals their joy. It’s time to escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.

Welcome to the food that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and a body that finally feels as strong as your calling.


Here's what you'll get every episode:


The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that actually move the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day. We'll show you how to stop the inflammation that’s stealing your focus, reverse what you were told was "chronic," and know exactly what to eat without all the exhausting mental gymnastics that completely waste your brain power. You'll learn to make meals you love in minutes that actually taste incredible, get hours back for what grows your business, and watch your labs improve right alongside your income.


This isn't just about looking better in photos or fitting some ideal image. This is a movement of Kingdom leaders and entrepreneurs, banning together proclaiming to our enemy, “You can NOT steal my health anymore!” This is about finishing what God started in us, serving others and expanding God’s Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sideline. Having the stamina to fulfill our ENTIRE calling, not just the parts you have energy for left over after dragging through another exhausting day.


Your business has a ceiling right now, and your body set it. We're going to show you how to blow the roof off, breaking the generational health curse so your kids never have to fight this battle, and turn your body from the thing holding you back into the greatest business asset you have.


If you're done leaving Kingdom impact on the table because you're too tired to pick it up, hit subscribe and press play. Fuel Your Body. Fulfill Your Calling. This is Power On Plants.

© 2026 Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight Loss, Natural Health, Lifestyle Medicine Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 389: Is Cholesterol Actually Good For You? The Truth You Need To Know

    389: Is Cholesterol Actually Good For You? The Truth You Need To Know
    Apr 14 2026

    You've been hearing that cholesterol is good for you, and yet your numbers keep going higher and your doctor is concerned...

    Something doesn't add up.

    After nearly five decades in healthcare, what Jarrod and Anita share in this episode is going to explain exactly why. Cholesterol IS essential, and God designed your body to make every single bit it needs. So what happens when you stack animal products on top of what your body is already producing, day after day, with no off switch for absorption?

    Your numbers climb, and your doctor reaches for the prescription pad.

    And all the while the people God specifically called you to serve keep waiting on the version of you that your body won't allow to show up.

    Last August, one of their clients had a total cholesterol of 240. Six months later it was 175! Her doctor had been pushing statins hard, but her numbers are now completely normal. They had such fun celebrating with her, that today she doesn’t need that prescription after all!

    What Jarrod and Anita share in this episode will change how you see the growing "cholesterol is good for you" trend, your labs, and what your body is actually capable of when you optimally fuel it the way God originally designed.

    Press play.

    Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally. 🥣 Craving maximum flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to your door.

    Más Menos
    32 m
  • 388: What Keto, Paleo, and Low-Carb Diets Actually Do to Arteries

    388: What Keto, Paleo, and Low-Carb Diets Actually Do to Arteries
    Apr 7 2026

    Have you ever wondered why your energy just isn’t there, even though you’re doing everything the health ‘gurus’ told you to do?

    A reliable health study followed 2,200 people for eight years and measured exactly what low-carb, animal-based diets do inside the blood vessels.

    Here is what those in the keto and paleo world seem to be ignoring: blood flow affects every single area of your body without exception, and when your arteries are calcifying and stiffening, the nutrients can't properly reach your cells, and the waste builds up. You can imagine how this affects every part of your body, not just your heart!

    You were called to change the world, not to be taken out by what is on your plate. Listen now.

    Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally. 🥣 Craving maximum flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to your door.

    Más Menos
    17 m
  • 387: This Lie From the Pulpit Could Be Costing You Your Calling

    387: This Lie From the Pulpit Could Be Costing You Your Calling
    Mar 31 2026

    Have you ever laughed at a joke about healthy food tasting like garbage and just kept scrolling, not stopping to think about what seed had just been planted?

    Anita and Jarrod recently heard this exact joke preached from the pulpit to a global audience and could not stay quiet, because when the very thing fueling your dreams is on the line, there is nothing funny about it.

    Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally. 🥣 Craving maximum flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to your door.

    Más Menos
    21 m
Todavía no hay opiniones