Rachel & Amanda talk about self-care and the unseen mental load of being a mom.

If you're a local business in the Spokane or North Idaho area that serves mamas in the pregnancy, birth, or postpartum stages, you want to be on our Resource Directory. Partner with Spokane Birth Resources to place your high-visibility ad today! Go to spokanebirthresources.com/connect to get started.

Follow us on Instagram @spokanebirthresources for the latest updates!

Music by Tobin Eyestone and bensound.com.

On this episode, Rachel and Amanda interview Dr. Grant Hardan, optometrist and owner of Eyedentity Eyecare + Eyewear. He and his team provide full-scope services for eyes of all ages. Rachel and her family have experienced this firsthand, as they are all patients at Eyedentity! Our conversation ranges from free eye care for infants (yes, it's a thing!) to Dr. Hardan's favorite things about Spokane (he's an outdoorsy guy).

To find out more about Eyedentity Eyecare + Eyewear, check out their high-visibility ad on the Spokane Birth Resource Directory and visit their website.

If you're a local business in the Spokane or North Idaho area that serves mamas in the pregnancy, birth, or postpartum stages, you want to be on our Resource Directory. Partner with Spokane Birth Resources to place your high-visibility ad today! Go to spokanebirthresources.com/connect to get started.

Follow us on Instagram @spokanebirthresources for the latest updates!

Music by Tobin Eyestone and bensound.com.

The second half of our interview with Dr. Jared Evans of KiDDS Dental in Liberty Lake.