• Summary

  • Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad
    © 2022 Victoria Brown, Upstarter Podcast Network
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Episodes
  • May 23 2022

    Can you believe we're already 7 days into our 30-day challenge?! That's 7 days that you have said "yes" to you! On Day 7, we're talking about the unpredictability of life, and how to lean into the unknown rather than fear it. Where uncertainty is present, so is the possibility of something great.

    It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs and stand in your power. 10 minutes a day to get out of your way, and fight in your corner. Together, in 30 days we're going to level up, chase our greatness, and become our Very Best Selves.

    Challenges are more fun when you do them with someone. Grab a friend and ask them to join in with you! Try walking or running a mile while you listen! Get creative! Just commit to spending ten minutes a day with yourself and get ready to see some major growth.

    --

    Let's connect!

    To get more info and updates on the podcast
    @Verybestself

    Follow my personal instagram accounts to learn more about the host!
    @VictoriaBrown

    If you enjoyed this episode, please rate and review the show on apple podcasts!
    https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569

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    9 mins
  • May 22 2022

    Day 6 is all about visualizing your life in its best state and the importance of being able to clearly see where you're going.

    It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs and stand in your power. 10 minutes a day to get out of your way, and fight in your corner. Together, in 30 days we're going to level up, chase our greatness, and become our Very Best Selves.

    Challenges are more fun when you do them with someone. Grab a friend and ask them to join in with you! Try walking or running a mile while you listen! Get creative! Just commit to spending ten minutes a day with yourself and get ready to see some major growth.

    --

    Let's connect!

    To get more info and updates on the podcast
    @Verybestself

    Follow my personal instagram accounts to learn more about the host!
    @VictoriaBrown

    If you enjoyed this episode, please rate and review the show on apple podcasts!
    https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569

    Show more Show less
    11 mins
  • May 21 2022

    Day 5 is all about taking messy action, starting where you are, and going all in!

    It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs and stand in your power. 10 minutes a day to get out of your way, and fight in your corner. Together, in 30 days we're going to level up, chase our greatness, and become our Very Best Selves.

    Challenges are more fun when you do them with someone. Grab a friend and ask them to join in with you! Try walking or running a mile while you listen! Get creative! Just commit to spending ten minutes a day with yourself and get ready to see some major growth.

    --

    Let's connect!

    To get more info and updates on the podcast
    @Verybestself

    Follow my personal instagram accounts to learn more about the host!
    @VictoriaBrown

    If you enjoyed this episode, please rate and review the show on apple podcasts!
    https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569

    Show more Show less
    11 mins

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