• Summary

  • Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?
    Copyright 2019 by Lindsey House
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Episodes
  • May 20 2022

    Resources:

    Loracheadle.com

    Book: https://loracheadle.com/flaunt-drop-your-cover-and-reveal-your-smart-sexy-spiritual-self/

    Podcast: https://loracheadle.com/podcasts/

    Lora helps women heal from betrayal - whether intimate partner betrayal, (yup, I went though that and its hard!) corporate betrayal, or feeling like you’ve been betrayed by your body. There are a million ways we shut down our own self-trust after betrayal, which causes us to lose track of ourselves, our identity, and our worth. Forgiveness is NOT the key, acceptance is. Accepting that life is not perfect, that we’ve been given unfair challenges, and then accepting that we are the ONLY person who can choose to make changes in ourselves. And accepting that we can’t change other people either. Whether it’s your body, life, or someone that you love…you can heal!

    Direction Not Perfection Resources:

    https://www.healthaccountabilitycoach.com/book-free-resources

    www.healthaccountabilitycoach.com

    www.facebook.com/houselifestyles

    IG: @houselifestyles

    LinkedIn: LindseyHouse

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    48 mins
  • May 13 2022

    Resources:

    https://joe-cannon.com/consultations/

    http://www.facebook.com/pages/Joe-Cannon-MS-CSCS/331263252454

    https://www.facebook.com/SupplementClarity/

    https://www.instagram.com/joecannonms/

    http://instagram.com/supplementclarity

    When I was in college, chemistry class kicked my butt.  With a teacher change, I muddled through it, but I am glad to say that I can now leave chemistry to the experts and let them share what the chemistry reveals.  Joe Cannon is one of those experts.  He holds a BS in chemistry and Biology and an MS in Exercise Science.  He is the creator of SupplementClarity.com, a free resource where he presents unbiased, science-based, easy to understand reviews on dietary supplements.  Joe also trains personal trainers and has given more than 800 seminars on the subject. Join me as Joe breaks down some of those complicated subjects for us today!

    Follow Direction Not Perfection:

    Podcast: https://www.healthaccountabilitycoach.com/podcast-1

    Website: https://www.healthaccountabilitycoach.com/

    Facebook: https://www.facebook.com/houselifestyles

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    41 mins
  • May 6 2022

    Resources:

    https://ellengoodwin.com/

    Podcast: Faster, Easier, Better Show

    https://calbizjournal.com/how-to-get-your-st-done/

    Happy Podcast Friday! Welcome to episode 174: Overcoming Proscrastination – with Ellen Goodwin.

    Ellen is a productivity consultant, TEDx speaker, and author who uses neuroscience-based principles to enable individuals and businesses to overcome all types of procrastination, be more focused and manage their energy (instead of their time) so they can be more efficient and effective with their lives. Ellen believes that there is no one-size-fits-all solution when it comes to productivity, which is why she advocates for experimentation to find the tools and techniques that will work seamlessly with your life, your health and your business, no matter what you want to accomplish. She is the author of DONE: How To Work When No One Is Watching and the co-host of The Faster, Easier, Better Show podcast.

    Direction Not Perfection Resources:

    https://www.healthaccountabilitycoach.com/book-free-resources

    www.healthaccountabilitycoach.com

    www.facebook.com/houselifestyles

    IG: @houselifestyles

    LinkedIn: LindseyHouse

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    40 mins

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