Tiffani Talks Health & Wellness Podcast By cover art

Tiffani Talks Health & Wellness Podcast

By: Tiffani Patlán
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  • Summary

  • Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com
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Episodes
  • EP-58 A STORY OF HOPELESSNESS TO INSPIRATION!

    EP-58 A STORY OF HOPELESSNESS TO INSPIRATION!
    Mar 13 2023

    In this episode I talk with author Irene Vaksburg about her horrific accident, how God answered her prayer and her inspirational journey to give others hope!


    CONNECT WITH IRENE HERE:

    Instagram

    Facebook

    Tik Tok

    LinkedIn

    YouTube

    Website
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    30 mins
  • EP-57 | TIFFANI TALKS ABOUT SELF-CARE FOR YOUR CYCLE!

    EP-57 | TIFFANI TALKS ABOUT SELF-CARE FOR YOUR CYCLE!
    Mar 8 2023
    In this video I share my knowledge of mental, physical and spiritual selfcare during the 4 seasons of your cycle! It's so important for us women to work WITH our cycle instead of against it. It's also just as important for the men in our lives to understand what we go through so they are more equipped to support us so everyone is happier!HELPFUL RESOURCES:Complimentary CallThe Tool of T.E.A.R.S.Unlocking Your Ability to HealUnlocking Your Ability to Heal CommunityCosmic Sweets (Healthy Sweets, Nutrition & Hormones)Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!)BLESS APPTPMEDIA (Social Media Marketing, Website Building, Podcasting) #traumahealing #mentalhealing #healingtrauma #TiffaniPatlan #TiffaniTalks #healthcoach #wellnesscoach #mentalhealthcoach #spiritualgrowth #spiritualcoach #lifecoaching #healthandwellness #howtoheal #howtostopnegativethoughts #howtobesuccessfulinlife #howtostopworryingandstartliving #howtobehappy #howtobesuccessful #howtohealpain #howtostop #abuserecovery #mentalhealth #nutrition #fitness #spiritual #spirituality #god #faith #suicideawareness #cutting #help #helpme #helpingothers #helpingotherssucceed #selfhelp #selfhelpbooks #selfimprovement #selfhealing #selflove #howtoloveyourself #howtolivehappylife #howtolivehappy #healthyeating #healthylifestyle #healthylifestylechange #meditation #herbalremedies #toxicfreeliving #toxicfreelife #healthysweets #cosmicsweets #herbalpotions #hormones #hormonesupport #friendship #healthandwellness #healingjourney #depression #anxiety #ptsdhealing #ptsd #ptsdsymptoms #ptsdrecovery #anxietyrelief #anxietyanddepression #anxietyhealing #womenempowerment #marketing #socialmedia #socialmediamarketing #website #websitedesign #websitebuilding #websitebuilder #websitedesigner #podcaster #podcastcoach #marketingstrategy #mothers #womensupportingwomeninbusiness
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    28 mins
  • EP-56 TIFFANI TALKS ABOUT HOW TO STOP SELF-HARMING: In Honor of Self-injury Awareness Day!!

    EP-56 TIFFANI TALKS ABOUT HOW TO STOP SELF-HARMING: In Honor of Self-injury Awareness Day!!
    Mar 2 2023
    In honor of Self-Injury Awareness Day, I felt compelled to make this video to share how and why we self-harm and more importantly, how to STOP!HELPFUL RESOURCES:Complimentary CallThe Tool of T.E.A.R.S.Unlocking Your Ability to HealUnlocking Your Ability to Heal CommunityCosmic Sweets (Healthy Sweets, Nutrition & Hormones)Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!)BLESS APPTPMEDIA (Social Media Marketing, Website Building, Podcasting) #traumahealing #mentalhealing #healingtrauma #TiffaniPatlan #TiffaniTalks #healthcoach #wellnesscoach #mentalhealthcoach #spiritualgrowth #spiritualcoach #lifecoaching #healthandwellness #howtoheal #howtostopnegativethoughts #howtobesuccessfulinlife #howtostopworryingandstartliving #howtobehappy #howtobesuccessful #howtohealpain #howtostop #abuserecovery #mentalhealth #nutrition #fitness #spiritual #spirituality #god #faith #suicideawareness #cutting #help #helpme #helpingothers #helpingotherssucceed #selfhelp #selfhelpbooks #selfimprovement #selfhealing #selflove #howtoloveyourself #howtolivehappylife #howtolivehappy #healthyeating #healthylifestyle #healthylifestylechange #meditation #herbalremedies #toxicfreeliving #toxicfreelife #healthysweets #cosmicsweets #herbalpotions #hormones #hormonesupport #friendship #healthandwellness #healingjourney #depression #anxiety #ptsdhealing #ptsd #ptsdsymptoms #ptsdrecovery #anxietyrelief #anxietyanddepression #anxietyhealing #womenempowerment #marketing #socialmedia #socialmediamarketing #website #websitedesign #websitebuilding #websitebuilder #websitedesigner #podcaster #podcastcoach #marketingstrategy #mothers #womensupportingwomeninbusiness
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    24 mins

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