• Summary

  • We aim to have a positive impact, to share interesting conversations, and to gain insight into our collective humanity. We seek to investigate the tiny, huge moments that comprise people's lives, and through these contemplations, move toward common ground. In each episode, we ask a question. We talk to experts and ordinary people. We reflect on their experiences and perspectives and relate them to our own. And even if we don't always find the answer, there's a sense of peace when we relax into the question.
    © 2022 Looking In Breathing Out
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  • Construction, Obstructions and Clearing the Path (Part 2)

    Dec 7 2021

    Mara continues her conversation with Matt Ford as they delve further into the parallels they find in the business of construction and the journey to our true selves as travel the yogic path. 

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    34 mins
  • Construction, Obstructions, and Clearing the Path

    Nov 16 2021

    In this episode (in two parts), Mara talks with her husband Matt Ford about his work in construction and, through this lens, explores the 9 obstacles of yoga and how we might navigate these obstacles on the path to becoming our true selves.  

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    44 mins
  • Wrinkles In Time

    Oct 26 2021

    In this episode, Mara looks at wrinkles; her own and those of others, as she examines our approaches to aging and acceptance. 

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    24 mins

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