• Summary

  • Welcome to Sidebar, brought to you by North Carolina’s Lawyer Assistance Program, where lawyers help lawyers by sharing their experience, strength, and hope as they delve into their personal journeys of recovery. We’ll initiate and guide the conversation with lawyers and judges, who will share stories, insights, lessons, and tools discovered along the way with the intention of relieving the stress and stigma of talking about how life, mental health, and the practice of law have affected them, both personally and professionally. We encourage you to listen to a few episodes, subscribe to our newsletter, and peruse the resources at www.nclap.org. And, if you know a lawyer who could use a hand, please share this podcast with them today. Remember, at Sidebar…you are not alone, in fact, you are in quite good company. Tune in for the conversations, community, and camaraderie. Stay for the shared hope and humanity you discover.
    Copyright 2022 North Carolina Lawyer Assistance Program
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  • Mar 25 2022
    Thanks for joining us. Tune in next season.
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    2 mins
  • Mar 18 2022
    “Inspiration” is an odd word to see written in the same sentence as “suicide.” Nevertheless, I was inspired to write this paper by a speaker at a recent webinar on well-being in law. Asked for her proudest accomplishment since joining a big law firm as its wellness officer, the speaker pointed unequivocally to the normalization of words such as “depression,” “anxiety,” and even “suicide.” She felt strongly that if we are ever to move past the pernicious stigma attached to mental health and substance use issues, we have to be able to say the words attached to such challenges out loud, without judgment, without that little pause to check internally whether we are at risk of dropping a hot potato into the conversation. https://www.nclap.org/wp-content/uploads/2021/08/Everything-I-Know-About-Suicide.pdf (Read full article here.)
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    29 mins
  • Mar 11 2022
    Think everybody else has figured out a special something that you have yet to discover? They haven’t. Worried secretly that you are, at best, deficient, at worst, a fraud that has no business practicing law, sitting on the bench, or holding your current position? You aren’t. And you are not alone. In fact, if I had to identify the most consistent complaint or issue that attorneys and judges struggle with, it is imposter syndrome. https://www.nclap.org/imposter-syndrome/ (Read full article here.)
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    24 mins

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