RATED R

Can you imagine going against the grain, defying societal expectations, and carving your own path in life? 

Rebecca's guest for this episode, Lisa, did just that. A successful entrepreneur who journeyed from being financially dependent, caught in an abusive marriage, to establishing her own prosperous venture, Lisa recounts her transformational life experiences. She also shares how she found the courage to leave her comfort zone, and why it's essential to recognize when something isn't working for you. Her story isn't just about entrepreneurial success, it's about resilience and empowerment and the power of rebellion against norms that no longer serve you.

Rebecca and Lisa also discuss women's health, specifically contraception, and why taking the pill might not be the best answer to save sex. They also touch on the importance of condom education and how it's more than just about preventing pregnancy. It's about understanding one's body, the significance of pleasure, and how different body parts contribute to our feminine divine. 

GUEST

Lisa is an alias as the guest wanted to remain anonymous.

THINK ABOUT

- Women's empowerment is linked to their ability to navigate from dependence to independence. This requires courage, determination, and the ability to trust one's intuition and make choices that align with personal values.

- Understanding the evolution of contraception and its societal impact is critical for women's health.

- Condom education is vital and should be prioritized over merely promoting birth control.

- Women entrepreneurs should trust themselves, even when others doubt them. This self-belief is crucial in navigating the entrepreneurial journey successfully.

- It's crucial to know when to quit. Not all businesses are meant for you, and recognizing when something isn't working and having the courage to move on is essential.

- Rest and self-care are critical components of a successful entrepreneurial journey. Taking time out to rejuvenate can provide a fresh perspective and prevent burnout.

- Open communication about pleasure in relationships is key. Being comfortable with guiding partners and having conversations about pleasure can lead to a more satisfying sexual relationship.

- Embracing individuality and rebelling against societal expectations is a crucial part of empowerment. 

- Making choices that align with one's deepest desires can lead to satisfaction and fulfillment.

EXPLORE

Listen to Episode 109 - Why We Want to Quit and How to Stay Focused and Increase our Resilience as Entrepreneurs. In this episode, Rebecca speaks about her own experience as an entrepreneur, focusing on how to develop a mindset to overcome obstacles and adapt to change.

CREDITS
Thanks for listening to Pleasure Central Radio and to Lisa for being a guest on the podcast.

We’d love a review! 

Support us by leaving a 5-star review on your favourite podcast player, like Spotify or Apple Podcasts. It only takes a couple of seconds and helps other people discover the show.

If you’ve listened to this episode today and were intrigued by something, I would love to hear about it. What really hit home for you? Maybe something helped you shift a perspective on an important part of your life?There’s a voice message button on the homepage of PleasureCentralRadio.com. I would love to hear what made a difference, and it’s as easy as leaving a message on my answering machine!

I can’t wait to hear from you! Thank you for being a part of the conversation. And I look forward to your company on the next episode.

RATED PG-13

In episode 119, Rebecca explores Acro Yoga with Natasha Hawthorn, an advanced practitioner of the art. Acro Yoga is a form of yoga that involves performing poses and movements with a partner, and requires a high level of trust, communication, and personal growth. Bringing her wealth of experience to the discussion, Natasha gives us an insider's view into her personal journey of discovery and growth within this cooperative art form. The conversation highlights the critical role of trust, intuition, and calibration in the practice and Natasha narrates her unique experiences and talks about the communal respect, communication, and safety measures that make the global acro yoga community truly exceptional.

The conversation goes deeper into the themes of communication and setting boundaries in acro yoga, exploring what it takes to create a good acro match. Natasha's observations from her interactions with various bases and flyers provide valuable tips to advanced and new practitioners. Additionally, the episode shines a light on the exciting acro yoga documentary project, Touching the Sky, an initiative aimed at raising awareness about the global talent within the acro yoga community.

GUEST

Find out more about Natasha Hawthorn

Facebook | Instagram

THINK ABOUT

- Define your boundaries when it comes to physical interaction with strangers and friends.

- What importance does setting boundaries and effective communication have in acro yoga?

- Share your needs and limitations / injuries with new acro yoga partners.

- How you do one thing is how you do everything in life.

- Acro Yoga is a collaborative experience - take ownership and responsibility for co-creations.

- How can acro yoga help your personal journey of discovery and growth?

- What did you learn about respecting someone’s boundaries through a sporting activity like acro yoga?

- List the positive ways in which acro yoga could impact your life.

EXPLORE

Listen to Episode 073 to hear more about acro yoga and what it teaches us about partnership, relationships, communication, and the balance between the divine masculine and the divine feminine in each of us.

CREDITS

Thanks for listening to Pleasure Central Radio and to Natasha Hawthorn for being a guest on the podcast.

We’d love a review! 

Support us by leaving a 5-star review on your favourite podcast player, like Spotify or Apple Podcasts. It only takes a couple of seconds and helps other people discover the show.

If you’ve listened to this episode today and were intrigued by something, I would love to hear about it. What really hit home for you? Maybe something helped you shift a perspective on an important part of your life?

There’s a voice message button on the homepage of PleasureCentralRadio.com. I would love to hear what made a difference, and it’s as easy as leaving a message on my answering machine!

I can’t wait to hear from you!

Thank you for being a part of the conversation. And I look forward to your company on the next episode.

LINKS TO RESOURCES

Acro Documentary Project 

Instagram for the Acro Documentary Project (#touchingthesky)

RATED PG-13

In episode 118, Rebecca speaks to Jamien about finding ways to calm our nervous system, finding bodily ease and balance, to help us fully live in the present moment. In particular, they explore how learning to connect with your body (physically, spiritually and emotionally) can be a very transformative healing experience.

Jamien helps people feel safer and more at ease with their whole self (body, mind, spirit) to enable deeper engagement in their meaningful life activities. She works with clients using intuitive and light touch fascial body work, nervous system regulation, therapeutic dialogue, rehab science, GYROTONIC® exercises and other movement forms. In this episode, she explains the concept of what it means to be ‘embodied’ and provides guidelines for how we can transition from a very head-focused life to letting go of chronic stress and being able to enjoy each moment by fully being in touch with all of our senses.

Medical Disclaimer
All information shared on this episode is for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant risk is possible if you do not follow due diligence and seek suitable professional advice about your condition. No guarantees of specific results are expressly made or implied in this episode.
GYROTONIC® is a registered trademark of Gyrotonic Sales Corp & is used with permission.  

GUEST

Find out more about Jamien  

Website | Facebook 

THINK ABOUT

- If you live too much inside your brain, you can’t fully enjoy the present.

- Do you often think ahead, instead of really focusing on what’s going on around you?

- What does being embodied mean to you?

- You might miss out on opportunities in life if you are rushing around, not fully aware of your environment.

- Your body experience can be linked to emotional aspects and stress.

- Are you able to relax in your system or are you constantly feeling not at ease?

- Increase your flexibility and adaptability by learning to calm down your nervous system.

EXPLORE

Listen to Episode 116 with massage therapist, Federico Langoni, about being intimate with someone without being erotic and seeking healthy pleasure.

CREDITS

Thanks for listening to Pleasure Central Radio and to Jamien Rose for being a guest on the podcast.

We’d love a review! 

Support us by leaving a 5-star review on your favorite podcast player, like Spotify or Apple Podcasts. It only takes a couple of seconds and helps other people discover the show.

If you’ve listened to this episode today and were intrigued by something, I would love to hear about it. What really hit home for you? Maybe something helped you shift a perspective on an important part of your life?

There’s a voice message button on the homepage of PleasureCentralRadio.com. I would love to hear what made a difference, and it’s as easy as leaving a message on my answering machine!

I can’t wait to hear from you!Thank you for being a part of the conversation. And I look forward to your company on the next episode.

——

LINKS TO RESOURCES

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GYROTONIC® Movement

https://www.gyrotonic.com/

Tensegrity Medicine

https://kellyclancy.com/