Plant-Based Diet Meal Plan

Your Step-by-Step Guide to a Healthy, Fat-Free Lifestyle with Simple, Quick, and Tasty Recipes
Narrated by: Aida-Maria Boiesan
Length: 4 hrs and 6 mins
5 out of 5 stars (41 ratings)

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Publisher's Summary

Looking for a simple, fast, and tasty vegetable-based diet? Have you tried other types of diets without much success? Would you like to improve your health tremendously? Are you looking for a plant-based diet that can bring you results?

If so, keep reading!

With a plant-based diet, you consume healthy, nutritious foods that your body will thank you for eating, improve your health and longevity, and sometimes even more important - lose weight!

In this outstanding audiobook, you will reveal a delicious, taste-tested meal plan that will make you energetic, more focused, and much, much healthier than before.

The entire meal plan is built around plant-based dishes that are full of fibers, vitamins, and green energy.

Not only will you lose weight, but you will also make your skin and hair much more beautiful, trigger important happiness hormones in the brain, and even make yourself stronger and sharper!

Here's what you can expect from this audiobook:

  • Discover all of the mind-blowing benefits of a plant-based diet (all supported by research)
  • Reveal the problems with eating meat and animal products (you won't believe how much harm it can do to your body)
  • Learn how to deal with cravings and how to develop strong, healthy habits
  • Get the top 50 plant-based diet recipes
  • Expose the ultimate weight-loss plan for a plant-based diet
  • And much, much more!

Even if you're addicted to meat...

Even if you're new to plant-based eating...

And even if you have no idea how to cook...

This plant-based meal plan will take you by the hand, give you simple, easy recipes that produce delicious dishes, and help you achieve your goals!

©2019 Isabella Williams (P)2019 Isabella Williams

What members say

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The other reviews MUST be fabricated

This book is painful. The narrator has an annoying way of saying "Plant Based Diet". This is unfortunate, because the writing is so horrendous that the phrase "Plant Based Diet" is mentioned in EVERY OTHER SENTENCE. The sentences are structured in such a way that you know it is not an English speaker who wrote the book. It's a shame, because I was genuinely interested in the topic. However, I gave up after about 45 minutes of torture. Do not waste your time.

1 person found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

This is perfect for Plant-Based Diet Meal Plan

Only a perfect diet can keep a person perfect as well. I followed this book and got the result which i looked for. Thank you author!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Creator completed a phenomenal activity

Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am so grateful to listening this fantastic book

I look forward to trying out some of these healthy, creative, and seemingly tasty recipes. I am so grateful to listening this fantastic book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I learned many effective things from this audible

This book was a good wake up call to start eating more healthy. Such an excellent book. One of the best book i ever listen. I learned many effective things from this audible.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am so much impressed after listen this book

I will suggest all my friends to get this book. In this book you will get some new and different types of plant based diet recipes. I am so much impressed after listen this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book gave me practical ideas and information

This cookbook provides every single step of accessible and realistic meal planning. Step by step instructions. This gave me practical ideas and information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audible is detailed and well explained

Really it is nice book. This was a perfect book about plant based Diet Meal Plan. Love this book since it provided a lot of plant based meal.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I feel more comfortable with this knowledge

Absolutely amazing guidebook for weight loss. Very detailed and precise instructions Meal Prep. Really enjoyed it. I feel more comfortable with this knowledge.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

Its a good book for Plant-Based Diet Meal Plan

Its a good book for Plant-Based Diet Meal Plan. This book gave me a lot of information. I would highly recommended to listen this book everyone.

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Profile Image for Betsy Padilla
  • Betsy Padilla
  • 11-10-19

This is an awesome book on Plant-Based Diet Meal

Loaded with lots of great information on plant based diet and very easy to follow recipes. This is an awesome book on Plant-Based Diet Meal Plan.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
Profile Image for Mollie
  • Mollie
  • 11-10-19

Its a good book for Plant-Based Diet Meal Plan

Its a good book for Plant-Based Diet Meal Plan. This book gave me a lot of information. I would highly recommended to listen this book everyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lucas Simon
  • Lucas Simon
  • 11-10-19

I feel more comfortable with this knowledge

Absolutely amazing guidebook for weight loss. Very detailed and precise instructions Meal Prep. Really enjoyed it. I feel more comfortable with this knowledge.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Morris Pittman
  • Morris Pittman
  • 11-10-19

This audible is detailed and well explained

Really it is nice book. This was a perfect book about plant based Diet Meal Plan. Love this book since it provided a lot of plant based meal.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Andrew Allison
  • Andrew Allison
  • 11-10-19

This book gave me practical ideas and information

This cookbook provides every single step of accessible and realistic meal planning. Step by step instructions. This gave me practical ideas and information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Chris Adkins
  • Chris Adkins
  • 11-10-19

I am so much impressed after listen this book

I will suggest all my friends to get this book. In this book you will get some new and different types of plant based diet recipes. I am so much impressed after listen this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nancy
  • Nancy
  • 11-10-19

I learned many effective things from this audible

This book was a good wake up call to start eating more healthy. Such an excellent book. One of the best book i ever listen. I learned many effective things from this audible.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jimmy Edwards
  • Jimmy Edwards
  • 11-10-19

I am so grateful to listening this fantastic book

I look forward to trying out some of these healthy, creative, and seemingly tasty recipes. I am so grateful to listening this fantastic book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Stephen A Lawrence
  • Stephen A Lawrence
  • 11-10-19

Creator completed a phenomenal activity

Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jeffery J Hall
  • Jeffery J Hall
  • 11-10-19

This is perfect for Plant-Based Diet Meal Plan

Only a perfect diet can keep a person perfect as well. I followed this book and got the result which i looked for. Thank you author!