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Plant-Based Canada Podcast

Plant-Based Canada Podcast

De: Plant-Based Canada
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the group Plant-Based Canada, which aims to educate the public and health professionals on the evidence-based benefits of plant-based whole food nutrition for individual and planetary health. To learn more about the show, visit our website www.plantbasedcanada.org and stay up to date by following us on Instagram and Facebook @plantbasedcanadaorg, and our Plant-based Canada YouTube channel. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. PBC is not responsible for any errors, omissions, or opinions related to the content stated by the guests interviewed. All information in this podcast is provided "as is", with no guarantee of completeness, accuracy, timeliness or of the conclusions obtained from the use of this information. The podcast should not be considered professional advice. Listeners should seek their own individual healthcare advice as needed.

© 2026 Plant-Based Canada Podcast
Enfermedades Físicas Higiene y Vida Saludable
Episodios
  • Episode 115: I’m Trying - with Raymond Cruzzola
    Feb 24 2026

    Welcome to the Plant-Based Canada Podcast! In today’s episode, we’re joined by Raymond Cruzzola to discuss ‘I’m Trying’ a film that documents Regan Russell - an animal rights activist killed in 2020 during a peaceful protest outside a slaughterhouse - and the ongoing fight for justice that she inspired.

    Ray is a Toronto-based documentary filmmaker and video producer with over a decade of experience creating socially driven visual content. A graduate of Humber College’s Film and Television Production program, he has produced a range of short videos for nonprofit and grassroots campaigns focused on activism, justice, and environmental sustainability.

    Ray’s work is grounded in the belief that if we have the power to reduce suffering, we have a moral responsibility to act, even when it’s uncomfortable. His films reflect a deep commitment to both humans and animal rights as well as environmental justice.

    With a background in both digital strategy and grassroots storytelling, Ray brings a thoughtful, visually grounded approach to nonfiction filmmaking - one that centers the voices and movements most often overlooked, and that invites audiences to not just bear witness, but to respond.

    I’m Trying: Instagram, Facebook

    Raymond Cruzzola: Instagram, Facebook, LinkedIn

    World Change Media: Website, Instagram, Facebook

    Anita Krajnc: Instagram, Facebook, LinkedIn

    Plant Based Treaty: Website, Instagram, Facebook, LinkedIn

    Animal Save Movement: Website, Instagram, Facebook, LinkedIn

    Toronto Pig Save: Website, Instagram, Facebook

    PBC Conference - Get Tickets Here

    Plant-Based Canada’s Socials: Instagram, Facebook, Website, X @PBC_org


    Bonus Promotion: Explore the University of Guelph’s online Plant-Based Nutrition Certificate. Each 4-week course covers key topics like health benefits, disease prevention, and environmental impact. It features expert-led, research-based learning and a supportive community. Use code PBC2026 to save 10% at uoguel.ph/pbn.


    Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published.

    Support the show

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    50 m
  • Episode 114: Understanding the new Dietary Guidelines for Americans with Dr. Kevin Klatt
    Feb 10 2026

    In the latest episode of the Plant-Based Podcast, we breakdown some of the confusion generated by the new Dietary Guidelines for Americans with Dr. Kevin Klatt. Dr. Klatt is an Assistant Professor in the Department of Nutritional Sciences in the Temerty Faculty of Medicine at the University of Toronto.

    He received his PhD in Molecular Nutrition from Cornell University and completed his clinical dietetic (RD) training at the National Institutes of Health Clinical Center. His research focuses on using both preclinical models as well as human intervention studies to better understand nutrient metabolism, signaling and requirements.

    In addition to research, Dr. Klatt is a current Associate Editor at the American Journal of Clinical Nutrition and a Section Editor of the graduate-level nutrition textbook, Biochemical Physiological and Molecular Aspects of Human Nutrition (fifth edition).

    Dr. Klatt dissects some of the big ticket changes to the DGAs, including the recommendation to increase protein and saturated fat intake, confusion around processed foods, and inconsistencies between the revamped pyramid model and the actual recommendations.

    Resources

    Kevin’s Substack on the DGAs: The Influencer's DGAs & The Rancher's Pyramid

    Twitter

    BlueSky

    Instagram

    Bonus Promotion

    Check out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2026 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn.



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    59 m
  • Episode 113: Prescribing Sustainability: Amy Ford on Food Systems in Healthcare
    Jan 13 2026

    Welcome to the Plant-Based Canada Podcast! In today’s episode, we’re joined by Amy Ford to discuss sustainable food systems and planetary health in our hospitals and healthcare settings.

    Amy Ford is the Director of Planetary Health at Nourish Leadership. She is a self-proclaimed intentional synergy seeker, with a career focused in sustainable in-patient food services. She is energized by bringing mission-aligned groups together to spark change and remove roadblocks, in service of improved planetary health. With a decade of health care food leadership, she is intimately aware of the enabling factors for teams to achieve improved procurement values, community collaboration, waste reduction, and menus that are culturally mindful and low-carbon. Amy lives on land that has long existed in reciprocity with the Anishinaabek, Haudenosaunee and Lūnaapéewak people. She is always ready to create in the kitchen, and believes that good food will usher in wonderful, radical changes to our world.


    Nourish Leadership’s Socials:

    Website: www.nourishleadership.ca

    Linkedin: https://www.linkedin.com/company/nourishleadership/

    Instagram: @nourishlead

    Bluesky: @nourishlead.bsky.social‬


    Amy Ford’s Socials:
    Linkedin: https://www.linkedin.com/in/amyjoyford/ ‪


    Plant-Based Canada’s Socials:

    Instagram: @plantbasedcanadaorg

    Facebook: Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/

    Website: https://www.plantbasedcanada.org/

    X: @PBC_org


    Bonus Promotion

    Check out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2026 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn.


    Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published.

    This episode was hosted by Stephanie Nishi RD, PhD.

    Support the show

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    47 m
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