Pescatarian Cookbook

Top 100 Scrumptious and Healthy Pescatarian Recipes for Breakfast, Lunch, and Dinner

By: James Abraham

Narrated by: Asaad Fulton

Length: 3 hrs and 31 mins

Publisher's Summary

Do you want to follow a diet that helps improve your overall health? Are you tired of fad diets that are unsustainable in the long run? Are you thinking about shifting to a pescatarian diet? If so, then this is the perfect book for you! 

You no longer need to spend hours on the internet, searching pescatarian recipes. Pescatarian Cookbook: Top 100 Scrumptious and Healthy Pescatarian recipes for Breakfast, Lunch, and Dinner has all the recipes you need to get started and follow the pescatarian way of eating. 

If you want a non-gimmicky diet with sufficient flexibility to accommodate all your preferences, the pescatarian way of eating is ideal for you. It includes a healthy dose of plant-based ingredients such as whole grains, legumes, vegetables, fruits, nuts, and seeds, while fish and other seafood are your primary sources of protein. 

The pescatarian diet offers more protein choices than a traditional vegetarian diet, and is believed to improve heart health, promote weight loss, and works well with your metabolism. This diet is also considered to be environmentally sustainable. So, it is not just your health that improves, but the environment's health, too. 

In this book, you'll find 100 recipes that are divided into three categories for your convenience. Follow these simple recipes and get started to a healthier lifestyle today! 

In this book, you will:

• Discover simple and healthy pescatarian recipes for breakfast, lunch, and dinner. 
• Learn how to incorporate healthy eating into your lifestyle, without giving up the flavor and richness other diets lack. 
• Offer your taste buds the excitement they’re craving 
• And so much more! 

So what are you waiting for? If you’re eager to get started and adopt a pescatarian lifestyle to improve your overall health, then this book has all the recipes you need! Download your copy of this book now, and bring some excitement into your kitchen today! 

©2021 James Abraham (P)2021 James Abraham

Great quality audiobook

This is a great quality audiobook. The instructions are easy to listen and the dishes look amazing. Hopefully, I can plate my dishes half as good as the publishers did in this book.

Love it

Starting a new diet isn't the easiest when you still have all sorts of junk in your refrigerator and pantry. This book gives you tips on how to get your pantry ready for this diet change.

Great choice ever.

Well-written book with a lot of room for a follow-up. You wouldn’t want to miss a word. Great choice ever.

Ultimate book

As someone who doesn't regularly eat fish, I often relied on other sources of Omega 3 in my diet but the callout on blue mussels containing a decent amount has convinced me to include them in homemade dinners more often (Muscles in Curried Coconut Milk - here I come!)

Loved delicious!

Everything in this cookbook is so tasty. A perfect balance of delicious and guilt-free! Simple to make and self-explanatory. Great for large families or a dinner party with a few friends.

Best book ever

I am not a fan of fish in general. Fish is a healthy item to add to our diets and I am trying. These are good recipes and I hope to be able to find some recipes I like. I know that fish is good for the heart and I do want to keep my heart healthy.

Healthier living style.

None of them take a long time to prepare. This book is a great way to shift your diet away from red meat and toward a healthier living style.

Knowledgeable information

The cookbook is chock full of very eye-opening and knowledgeable information alongside recipes that are healthy, easy, and extremely yummy! excellent and highly recommended cookbook! :-)

Well done

This cookbook has so many really tasty dishes. We are enjoying the variety and the recipes are quick and easy to prepare. I also love the little stories.

Simple, quick, healthy, and tasty recipes.

Simple, quick, healthy, and tasty recipes. A great choice for the beginner cook or someone looking for easy weeknight meals.

This book is a must-buy!

If you're a seafood lover, this book is a must-buy! Such simple yet creative recipes. Plus, I like how the recipes are all heart-healthy - something very important to me.

Love the options presented.

Love the options presented. Fresh frozen canned. As well as veg and vegan modifications. These ingredients are perfect for me. Thank you!

Lots of information

Lots of information on the nutrition of different fishes and great recipes. Other recipes from veggies to desserts. Have lost some weight. I recommend this book to anyone wanting to improve their eating habits.

Thanks, author

I've been researching ways to cut down my intake of meat. I love fish but sometimes don't know what to do with it! This cookbook is a great way to start thinking more healthily about plant-based meals and including fish as a great source of lots of vitamins and minerals, fats, and protein!

Such An Important Audio Book!

This is the audiobook that helped me institute the lifestyle correctly and successfully. Yes, it was about weight loss for me but also about healing and this wonderful audiobook is helping me get back to that.