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Personal Assertiveness
- Learn How to Be Assertive. Discover the Proven Techniques to Develop Decisiveness in Everyday Life
- Narrated by: Cliff Weldon
- Length: 3 hrs and 29 mins
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Personal Assertiveness
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Publisher's summary
Have you been struggling with setting boundaries? Do people call you soft? You may be lacking confidence, and this guide is for you.
This book offers strategies that will help you become a better version of yourself. It is time to shine and show your worth. Even if you don't see how at the moment - this guide will show you the way.
This book reveals that you are more capable than you think, but just don't know it yet. You are about to find out your powers and what you can do with them. Are you ready to try?
From this guide, you will learn:
- how to be assertive and make your point across
- tips to become a better speaker
- ways to work on evolving decisiveness in a relationship
- how to discover your strength
This book will tell you the secret: Self-esteem is not a gift. It can be learned like any other skill. If you are willing to work hard, the results will be grand. After all, it is for your benefit.
With this book, you have all the chances to transform your life. Are you ready to start the new chapter of your journey? Get it now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 48
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.
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5 out of 5 stars
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Watch out for self-inflicted button pushing
- By Marcheta on 02-15-17
By: Albert Ellis Ph.D., and others
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Crucial Conversations
- Tools for Talking When Stakes Are High
- By: Kerry Patterson, Joseph Grenny, Ron McMillan, and others
- Narrated by: Anna Fields
- Length: 4 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 215
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Performance4.5 out of 5 stars 176
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Story4.5 out of 5 stars 176
When stakes are high, opinions vary, and emotions run strong, you have three choices: avoid a crucial conversation and suffer the consequences; handle the conversation badly and suffer the consequences; or check out Crucial Conversations and discover how to communicate best when it matters most. Crucial Conversations gives you the tools you need to step up to life's most difficult and important conversations, say what's on your mind, and achieve the positive resolutions you want.
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5 out of 5 stars
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Probably the worste nagging sounding narrator
- By Alexander on 09-27-21
By: Kerry Patterson, and others
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How to Spot a Liar
- By: Gregory Hartley, Maryann Karinch
- Narrated by: Gregory Hartley, Maryann Karinch
- Length: 2 hrs and 53 mins
- Abridged
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Overall4 out of 5 stars 127
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Performance4.5 out of 5 stars 91
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Story4.5 out of 5 stars 92
Have you ever been lied to? Of course you have, whether you knew it or not. Ever caught a spouse, business partner, parent, boss, or child brazenly lying right to your face? What if you could tell someone was lying, just by listening to them, and observing their action and behavior? Here's the first audiobook that gives you the tools to figure out what's really going on.
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5 out of 5 stars
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Highly educational
- By Lorelei on 12-21-07
By: Gregory Hartley, and others
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Feeling Good Together
- The Secret to Making Troubled Relationships Work
- By: David D. Burns MD
- Narrated by: Alan Sklar
- Length: 8 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 323
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Performance4.5 out of 5 stars 251
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Story4.5 out of 5 stars 244
Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.
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5 out of 5 stars
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Best yet for communications Skills
- By Jeffrey J. Ardo on 03-20-10
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Love Talk
- Speak Each Other's Language Like You Never Have Before
- By: Dr. Les Parrott, Dr. Leslie Parrott
- Narrated by: Dr. Leslie Parrott, Dr. Les Parrott
- Length: 2 hrs and 39 mins
- Abridged
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Overall4.5 out of 5 stars 97
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Performance4.5 out of 5 stars 62
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Story4.5 out of 5 stars 62
A deep yet simple guide to revolutionizing the romance-building communication every thriving marriage needs. Love Talk is like no other communication book you've ever listened to. The fruit of years of research by two foremost relationship experts (who also happen to be husband and wife), this book forges a new path to the heart of loving conversation. You'll begin by identifying your security need and determining your personal communication style.
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3 out of 5 stars
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Should Purchase the Book for Assessment Passcode
- By Terassa on 12-29-10
By: Dr. Les Parrott, and others
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The Bitch Switch
- Knowing How to Turn It On and Off
- By: Omarosa
- Narrated by: Omarosa
- Length: 3 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 40
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Performance5 out of 5 stars 33
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Story4.5 out of 5 stars 32
From Omarosa - the reality star, global television personality, and prime-time villainess you love to hate - comes The Bitch Switch, the smart and bitingly honest must-read for every woman who aspires to succeed in relationships, in business, and at home.
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5 out of 5 stars
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Solid Advice, Woman To Woman
- By WorkoutDiva on 04-18-16
By: Omarosa
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 48
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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1 out of 5 stars
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for professionals only
- By Sharon B on 01-12-21
By: Matthew McKay PhD, and others
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 334
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Performance4.5 out of 5 stars 303
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Story4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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When Your Best Isn't Good Enough
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 7 hrs
- Unabridged
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Overall4.5 out of 5 stars 72
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Performance4.5 out of 5 stars 52
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Story4.5 out of 5 stars 52
Some people feel they don't measure up to anyone's expectations. As a result, they tend to procrastinate, set unrealistic goals, or continually try to please others. With the positive, no-nonsense strategies offered in When Your Best Isn't Good Enough, listeners can raise their low self-perception and overcome these feelings of rejection and inadequacy.
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5 out of 5 stars
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Therapy
- By E.M.Knight on 03-25-19
By: Kevin Leman
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 195
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Performance4.5 out of 5 stars 167
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Story4.5 out of 5 stars 164
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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1 out of 5 stars
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just not good at all.
- By brian gregory on 06-02-22
By: Aaron Karmin MA
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 308
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Performance5 out of 5 stars 257
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Story5 out of 5 stars 254
Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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5 out of 5 stars
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
What listeners say about Personal Assertiveness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alexa Dudley
- 08-20-21
So fascinating! A book for everyone to love.
Incredibly useful for understanding yourself and improving yourself. I am glad that I bought this audiobook. It's really helpful for me!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bentley Watts
- 08-20-21
Lot of important idea about this tropic
I have learned so much! I recommend it to my fellow students too. They made a great comment about it! That's why I highly recommend this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Abbigail Turner
- 08-20-21
Fantastic audiobook
By listening to this audiobook anyone can get help from this audiobook. The tips in this book are beneficial. Highly recommended
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alexandra Barker
- 08-20-21
Very important information in this book
Just when you think you know everything about having confidence this book will educate you even more. Having self-confidence not only boosts your self-esteem but makes you a better person overall.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Frida Church
- 08-20-21
I recommend it to everyone!
This book gave me insights on things I would have never thought of. I recommend it to everyone!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Zaid Maynard
- 08-20-21
I found a lots of valuable advice in this audible
Great book! It was easy to understand this book it hit home and was realistic. Makes sense and has effective advice to try.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nikhil Morrow
- 08-20-21
Life changing audible book
I gave bought this audible book for my friend who struggles with a self-esteem issue. And he really enjoys it. Learned a lot of new techniques for anxiety.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kyra Schwartz
- 08-19-21
Wow! this is a very nice and special book for all.
All three books include practical recommendations, which you can bring up these qualities in 60 days of practice.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shaniya Chung
- 08-20-21
Really Awesome listen audiobook
I like self-help books to encourage men. It's nice to know there are books like this. Want to finish listening to the book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Quinn Pratt
- 08-20-21
This book will give you perfect guideline.
This book is giving information about setting healthy boundaries with people. This set of skills will help you everyday situations and those that do not happen so often.
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