Episodios

  • Financial Wellbeing & the Cost of Living Crisis with Andy Lang | Peace of Mind #22

    Financial Wellbeing & the Cost of Living Crisis with Andy Lang | Peace of Mind #22
    Mar 4 2024

    Financial Wellbeing & the Cost of Living Crisis with Andy Lang | Peace of Mind #22
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    54 m
  • Physical Wellbeing with Matt Balfour | Peace of Mind #21

    Physical Wellbeing with Matt Balfour | Peace of Mind #21
    Feb 5 2024

    In Episode #21 of our original podcast series, Kayleigh Frost talks to Matt Balfour, founder of Let's Go Wellbeing about Physical Health & Wellbeing. The episode delves into the connection between physical and mental health, and how we can all make a conscious effort to look after our physical wellbeing for long-term benefits.
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    56 m
  • Setting and Achieving Goals with Maria-Teresa Daher-Cusack | Peace of Mind #20

    Setting and Achieving Goals with Maria-Teresa Daher-Cusack | Peace of Mind #20
    Jan 5 2024

    In Episode #20 of our original podcast series, Kayleigh Frost talks to Maria-Teresa Daher-Cusack about Setting and Achieving Goals. Whether you're a goal-setting pro or just starting your journey, we share our insights, practical strategies, and a deeper understanding of human behaviour to propel you towards your goals.
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    46 m
  • Financial Wellbeing with Andy Lang | Peace of Mind #19

    Financial Wellbeing with Andy Lang | Peace of Mind #19
    Dec 4 2023

    Financial Wellbeing with Andy Lang
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    44 m
  • Life & Leadership Coaching with Yvonne Rosney | Peace of Mind #18

    Life & Leadership Coaching with Yvonne Rosney | Peace of Mind #18
    Nov 28 2023

    Life & Leadership Coaching with Yvonne Rosney
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    56 m
  • Menopause with Nicola Thompson | Peace of Mind #17

    Menopause with Nicola Thompson | Peace of Mind #17
    Nov 28 2023

    Menopause with Nicola Thompson
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    30 m
  • Racism & Mental Health with Indigo Ramsay | Peace of Mind #16

    Racism & Mental Health with Indigo Ramsay | Peace of Mind #16
    Nov 28 2023

    Racism & Mental Health with Indigo Ramsay
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    51 m
  • Finding Happiness with Sajid Iqbal | Peace of Mind #15

    Finding Happiness with Sajid Iqbal | Peace of Mind #15
    Jun 5 2023

    In the 15th episode of our video podcast 'Peace of Mind', Health Assured's Head of Clinical Support, Kayleigh Frost, speaks to counsellor Sajid Iqbal about finding happiness.
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    42 m