Part 3 – All Things Undermethylation With Methylation Expert Dr. Albert Mensah

The final installment with Dr. Mensah, where we continue to take a deep dive into undermethylation.

1:03 - Quantifying the severity of undermethylation using the whole blood histamine marker, and the thresholds that begin to hinder versus enhance performance

8:35 - Calcium supplements for undermethylation, the mechanism and the potential down sides

12:07 - Dr. Mensah's thoughts on the enzyme catecol-O-methyltransferase (COMT) and what, if anything, can be extrapolated from knowing your COMT status

14:52 - Dr. Menshah feels undermethylating people are sensitive to folate. Should they then want to induce a mild deficiency?

18:24 - SSRIs for someone with high histamine vs. SSRIs for someone with optimal histamine levels, or…is it copper overload?

23:52 - Dr. Mensah's thoughts on genetic tests for pharmaceutical use Genesight.com

25:44 - Dr. Mensah’s thoughts on receptor down regulation concerns with SSRI medication

28:00 - Zinc and its role in methylation, serotonin production and mental health

29:13 - Dr. Mensah's thoughts on 5HTP supplementation

Methylation Pathway Visual Aid SSRI 101 Visual Aid

Mensahmedical.com

Listen to the Accompanying Episode Here: Methylation: A Primer to My interview with Dr. Albert Mensah

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