-
Parkinson's Empowerment Training
- The next steps towards improving movement, memory, and cognition
- Narrated by: Virtual Voice
- Length: 4 hrs and 47 mins
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Parkinson's Empowerment Training
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This title uses virtual voice narration
Publisher's summary
In his second book, “Parkinson’s Empowerment Training” author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include:
- the power of hope, empowerment, and belief
- how to maximize neuroplasticity
- sleep management
- benefits of using Power Plate and whole body vibration
- learn about the many roles of dopamine
- improve memory and cognition
- “Nutrition in Parkinson’s Disease” written by dietitian, Cynthia Lopez
Read inspiring stories by:
- people living with Parkinson’s
- caregivers
- doctors
- physical therapists
- fitness trainers
Guest writers include:
Sylvie Patrick, Russ Parker, Alison Klaum, Ruben Artavia, Alfredo Bozzierre, Mike Mitani, Melissa Tafoya, Dr. Pepe Gonzales, Dr. Eduardo Guadarrama , Donna Parker, Kabugo Hannington, Lilia Drew, Laura Olmos, & Ted Byrd.
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