Paleo Instant Pot Cookbook: 200 Amazing Paleo Diet Recipes

Narrated by: Ally Landers
Length: 4 hrs and 53 mins
5 out of 5 stars (99 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

As human beings today, we have managed to take total advantage of how amazing our body is and all it is capable of and trash it with foods filled with excess sugars, fats, and preservatives. What is one to do in a world where you are surrounded by these items every day? It’s time to step back into time and engage with our cavemen and women ancestors! What does this prove? 

This audiobook will teach you that even though these ancestors did not live the longest, they were some of the healthiest and stronger humans on the planet! The Paleolithic diet is based upon fueling our bodies the way that cavemen did to optimize our natural genetics to stay energized, strong, and lean. If you are ready to lose that excess weight and build a shield against diseases such as heart disease, diabetes, cancer, and obesity, then you have taken a great step to engage in a healthier way of life! While the Paleo diet is awesome and all, one still must spend valuable time working in the kitchen to make delicious and healthy meals. 

But this book trumps that belief by pairing the healthy Paleo diet with the convenience of the Instant Pot! Within this book you will discover the pertinent basics of the Paleolithic Diet, as well as the tips and hacks you need to know to become an Instant Pot master chef! Isn’t it about time that you took back control of your physical life and treated your body with the respect it deserves? Taking a walk back in history with a 21st-century spin could be just the thing you need to become the best version of yourself starting today!

©2017 Lazara Gato (P)2018 Lee Digital Ltd

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    99
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    99
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    99
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audiobook is a comprehensive explanation

I loved this audiobook the stories combined with the research and explanations made it easy to understand and interesting to listen. Thank you for sharing your knowledge!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am very pleased to listen that audible

This audio-book does need an index, I'll say that right off the bat. But that said, it has a lot of very helpful information and tools to use to teach yourself helpful things.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I was so much interested to learn about this book

I’ve enjoyed this audiobook. Lots of great practical things to do that have changed my mood and overall health. I highly recommend this audiobook!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I would highly recommend to listen to this book.

If you need to learn quick easy ways to be a better person and overcome many obstacles in life, this is a very good helpful audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book presents multiple strategies

This audiobook presents the workings of the brain and provides multiple strategies for optimizing it. It's well worth listening and then following these strategies.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book has strategies to improve your life

This audiobook has strategies to improve your life that are easy to do and are extremely beneficial! This audiobook has been so helpful that I am giving it to everyone I care about.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Like this Cookbook for Beginners

Some good recipes, so that appear "phoned in". should have worked on the layout more to ensure that the pictures, ingredients, and recipes all appear on pages next to each other, not back to back in some cases so you flip back and forth. clearly there was no editor based on the numerous grammatical and sometimes unclear ingredient lists and instructions.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love the variety

I am so excited about this audiobook. There are a lot of non-meat options which is what I was looking for. What I made so far has been great! Some of the recipes are super easy where you dump it in and forget about it while others have multiple steps. All still easy and they have tasted great. There are a lot of tasty egg dishes and the desserts! I cannot wait to dive into them for the holidays! This book is priced so well. A must for the holidays!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very helpful and interesting book!

This book is awesome! This is a very useful Instant Pot Cookbook for Beginners. This book lots of recipes idea really great. I am following this book it's helpful for developed my cooking skill. I appreciate this book. Yummy!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing book

"This book is filled with tons of info about both the instant pot and the paleo lifestyle. Great for beginners and people who are experienced in paleo . Great recipes, well narrorated, and a must read for anyone with an instant pot.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Roger
  • Roger
  • 06-02-20

I love this audiobook

The recipes have simple to follow instructions, there are tons of choices, and I love that the author provides the prep time and the cooking time, so you can tell the hungry family when dinner will be ready! The desserts look amazing, and I've already found another dinner recipe for tonight with my skirt steak that I have in the freezer, what a great cookbook!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for McGuffin
  • McGuffin
  • 06-02-20

Great Audible

I bought this audiobook for my daughter-in-law for Christmas. She had mentioned sometime ago that she would like have a cookbook for her Instapot. She was very pleased to have the cookbook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Michael
  • Michael
  • 06-02-20

Recommended

Extra personal touch would not harm – you can modify the cooking process and substitute certain ingredients to achieve the expected results and still get the flavorful meal to share.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rector
  • Rector
  • 06-02-20

I love this one

This audiobook extraordinary cause all of this audiobook tips are really helpful. I would must suggest this book to anyone. Whatever, thanks to creator and must recommended for this audiobook .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Herbert
  • Herbert
  • 06-02-20

Informative audiobook!!

I love this one. Loads of new thoughts for my instant pot. This Instant Pot is the answer for a cooking gadget with all the essential tips and data to make the cooking simpler than any time in recent memory this audiobook has expressed an ultimate instant pot cookbook with some excellent and reliable plans. This audiobook extraordinary cause all of this audiobook tips are really helpful. I would must suggest this audiobook to anyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Burns
  • Burns
  • 06-02-20

Awesome!

This cookbook is surely a good one, because despite the lack of pictures and somewhat careless editing you can get lots of the wonderful ideas from here.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nicole
  • Nicole
  • 06-02-20

Best audiobook

This cookbook has shown me that great healthy home food doesn’t have to be complicated or time-consuming so thank you for the terrific collection of new recipes. Love this audiobook!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gonzalez
  • Gonzalez
  • 06-02-20

Great audiobook.

If you own an Instant Pot, then you must get your hands on this cookbook. It’s probably the best Paleo IP cookbook I have ever got. I am passionate about cooking diverse recipes and this audiobook provided me with all the information I need on the diet and on cooking many dishes in the IP

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Evans
  • Evans
  • 06-02-20

Wonderful audiobook

This cookbook is surely a good one, because despite the lack of pictures and somewhat careless editing you can get lots of the wonderful ideas from here.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Frankie
  • Frankie
  • 06-01-20

Excellent audio book

Great recipes, but zero pictures! Personally I really like to see what the end result is, but the good thing about this book is it had a mix of basic and complex recipes, which was exactly what I was looking for as someone who’d never used an instapot before.