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Paleo Family
- Raising Natural Kids in an Unnatural World
- Narrated by: JSB Morse
- Length: 6 hrs and 50 mins
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Publisher's Summary
Raising healthy families should be as easy as walking upright, especially in such a technologically advanced society as we have today. Instead, technology has actually become a hindrance to optimal health. Engineered foods, superfluous pharmaceuticals, and addictive electronic devices are making it more and more difficult to raise healthy families.
In Paleo Family, we explore the fascinating history of technology in food, medicine, and consumer goods and also uncover the vast amounts of scientific literature that point to the startling conclusion that we’re so “healthy” it’s killing us! In each aspect of the family timeline, from mate selection to conception to pregnancy to feeding and nurturing children, we offer the golden mean approach to technology - utilizing the beneficial advances while not overdosing. Finally, we make simple, easy-to-follow recommendations based on the data.
Part literature review and part history with compelling personal stories mixed in, expecting novices and experienced parents alike will find Paleo Family an invaluable resource for their little tribes.
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-
Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- By: Nina Shapiro MD, Kristin Loberg
- Narrated by: Nina Shapiro
- Length: 10 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 55
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Story4.5 out of 5 stars 54
There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.
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4 out of 5 stars
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Balance is the key. Don't believe the hype.
- By vlad-george ardelean on 11-13-18
By: Nina Shapiro MD, and others
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 368
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Performance5 out of 5 stars 322
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Story5 out of 5 stars 322
In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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4 out of 5 stars
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
By: Paul Thomas MD, and others
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 83
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 69
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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5 out of 5 stars
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Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- By: Kelly Dorfman
- Narrated by: Ann Marie Lee
- Length: 13 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 54
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Story5 out of 5 stars 52
Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose child suffers from mood swings, stomachaches, ear infections, eczema, anxiety, tantrums, ADD/ADHD, picky eating, asthma, lack of growth, and a host of other physical, behavioral, and developmental problems.
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5 out of 5 stars
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Top read for all new parents
- By TZ on 06-18-14
By: Kelly Dorfman
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The Maker's Diet
- The 40-Day Health Experience That Will Change Your Life Forever
- By: Jordan Rubin
- Narrated by: William Crockett
- Length: 8 hrs and 59 mins
- Unabridged
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Overall4 out of 5 stars 52
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Performance3.5 out of 5 stars 45
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Story4.5 out of 5 stars 46
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
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5 out of 5 stars
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real Health advice based on biblical wisdom
- By Kevin on 03-19-18
By: Jordan Rubin
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Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness
- By: Thomas Cowan MD
- Narrated by: Madison Niederhauser
- Length: 4 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 455
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Performance5 out of 5 stars 394
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Story5 out of 5 stars 390
Over the past 50 years, rates of autoimmunity and chronic disease have exploded. In this provocative book, Dr. Thomas Cowan argues for a direct causal relationship to a corresponding increase in the number of vaccines American children typically receive. The goal of these vaccines is precisely what we’re now seeing in such abundance among our chronically ill children: the provocation of immune response. Cowan looks at emerging evidence that certain childhood illnesses are actually protective of disease later in life.
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5 out of 5 stars
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Hear both sides
- By SJ on 01-24-20
By: Thomas Cowan MD
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The Enzyme Factor
- By: Hiromi Shinya MD
- Narrated by: Blair Hardman
- Length: 5 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 105
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Performance4.5 out of 5 stars 87
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Story4.5 out of 5 stars 85
In The Enzyme Factor, Dr. Hiromi Shinya presents his research, grounded in his 45 years of medical practice in the United States and Japan. This research supports the idea of a miracle enzyme out of which all the enzymes the body needs are produced. He suggests cancer and other diseases occur when this key enzyme is depleted and cannot properly do its job. In this book he clearly shows how what we eat affects that key. Dr. Shinya's science is clearly explained and easy to understand.
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1 out of 5 stars
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Warning: Simply a Vegan Book
- By Erica on 11-18-19
By: Hiromi Shinya MD
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Follow Your Gut
- The Enormous Impact of Tiny Microbes
- By: Rob Knight
- Narrated by: Rob Knight
- Length: 2 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 109
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Performance4.5 out of 5 stars 91
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Story4.5 out of 5 stars 90
Allergies, asthma, obesity, stomachaches, acne: These are just a few of the conditions that may be caused - and cured - by the microscopic life inside us. Understand how to use groundbreaking science to improve your health, mood, and more.
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5 out of 5 stars
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Great cutting edge information
- By Jeff on 04-29-15
By: Rob Knight
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The End of Illness
- By: David B. Agus
- Narrated by: Holter Graham
- Length: 10 hrs and 32 mins
- Unabridged
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Overall3.5 out of 5 stars 299
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Performance4 out of 5 stars 228
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Story3.5 out of 5 stars 226
Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means.
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1 out of 5 stars
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what a scam, what a disappointment, what a mistake
- By Beth Cioffoletti on 01-30-12
By: David B. Agus
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 616
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Performance5 out of 5 stars 545
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Story5 out of 5 stars 545
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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3 out of 5 stars
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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The Human Superorganism
- How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life
- By: Rodney Dietert PhD
- Narrated by: Jonathan Todd Ross
- Length: 10 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 416
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Performance4.5 out of 5 stars 360
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Story4.5 out of 5 stars 359
The Human Superorganism makes a sweeping, paradigm-shifting argument. It demolishes two fundamental beliefs that have blinkered all medical thinking until very recently: 1) humans are better off as pure organisms free of foreign microbes; and 2) the human genome is the key to future medical advances. The microorganisms that we have sought to eliminate have been there for centuries, supporting our ancestors.
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5 out of 5 stars
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Super Fascinating!
- By Leha Carpenter on 05-01-17
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 2,279
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Performance4.5 out of 5 stars 1,993
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Story5 out of 5 stars 1,980
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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4 out of 5 stars
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 2,475
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Performance5 out of 5 stars 2,154
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Story4.5 out of 5 stars 2,145
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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4 out of 5 stars
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Great, but need PDF with exhibits
- By Chris on 05-29-17
By: T. Colin Campbell PhD, and others
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Over-the-Counter Natural Cures
- Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
- By: Shane Ellison MS
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 94
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Story4.5 out of 5 stars 91
A former chemist for Big Pharma, Shane Ellison quit when he discovered that the drugs he was creating for drug companies were nothing but toxins and that the real cures could be found on every supermarket and superstore shelf - for a fraction of the cost and without a prescription! Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever!
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5 out of 5 stars
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Must Read/Listen To This Life Changing Book
- By BGW on 05-01-15
By: Shane Ellison MS
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Food Sanity: How to Eat in a World of Fads and Fiction
- By: Dr. David Friedman, Harvey Diamond
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 218
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Performance4.5 out of 5 stars 191
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Story4.5 out of 5 stars 190
During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.
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1 out of 5 stars
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Vegan Propaganda
- By L C on 01-15-21
By: Dr. David Friedman, and others
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Breasts: The Owner's Manual
- Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes
- By: Kristi Funk
- Narrated by: Jaimee Paul, Sarah Wendel
- Length: 12 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 59
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Story5 out of 5 stars 57
Most women don't want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer - the number one killer of women ages 20 to 59 - is everywhere. Hope for a cure abounds. Celebrities have come forward to share their experiences and raise awareness. Chances are you know someone who has had it. But did you know that you make choices every day that bring you closer to breast cancer - or move you farther away? That in the majority of cases, cancer isn't up to fate, and there are ways to reduce your risk factors? That many of the things you've heard regarding the causes of breast cancer are flat-out false?
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3 out of 5 stars
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Good for the average woman, not necessarily for those with breast cancer or a genetic predisposition
- By kate’s opinions on 03-25-19
By: Kristi Funk
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The Lucky Years
- How to Thrive in the Brave New World of Health
- By: David B. Agus MD
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Unabridged
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Overall4 out of 5 stars 162
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Performance4.5 out of 5 stars 135
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Story4 out of 5 stars 134
In his first best seller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles, and doctors treated you based on broad, one-size-fits-all solutions.
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5 out of 5 stars
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Excellent book for those with foresight
- By Frank on 01-12-16
By: David B. Agus MD