Painless Autoimmune Paleo Protocol Diet Recipes for Lazy People: 50 Surprisingly Simple AIP Digestive Health Diet Recipes Even Your Lazy Ass Can Make

Narrated by: Trevor Clinger
Length: 1 hr and 2 mins
3 out of 5 stars (11 ratings)

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Publisher's Summary

Are you on the autoimmune paleo pProtocol diet and too lazy to cook? This recipe book contains 50 surprisingly simple AIP diet recipes you can prepare and cook in the same afternoon. In other words they are so simple, even your lazy ass can cook them! The recipes follow the AIP diet guidance, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals.

©2015 Chong Teck Chuan (P)2015 Chong Teck Chuan

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  • Overall
    1 out of 5 stars

painless autoimmune protocol

Terrible speaker who mispronounced words. Was hoping also for some PDFs of recipe ingredients at the end to take to the grocery store

6 people found this helpful

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    1 out of 5 stars
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    1 out of 5 stars

Not a good book to listen to as audio, waste of $.

The book is pretty much all recipes and all 50 recipes are verbally told by a computerized voice (talking in block).

2 people found this helpful

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    1 out of 5 stars
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    1 out of 5 stars

Painful to listen to

I couldn’t even get through 5 min. Probably not the best to listen to on audible.