In this episode, we explore the idea of how dopamine affects the view of our world and how it can be essential to reset and take a break. The greatest source of dopamine is our phones with their limitless connection to anything we desire at any time. The baseline of our dopamine levels is raised significantly when we encounter our phones and they can distract us from what is really important in life and make our passions seem menial and pointless. Hoping to regain purpose in life and find enjoyment in what you do consider resetting your dopamine system, in further episodes we will discuss in what ways you can do this however we discuss a basic outline for it in this opening episode.

About Remi DeSmith

Remi DeSmith, began climbing his mental mountain at age 7, writing down observations and using visualization techniques to enhance his performance in ice hockey. At age 14, Remi DeSmith brazenly left the comfort of home and family to pursue his hockey passion. Little did he know that his world travels would lead to greater ambition, helping peers create powerful and positive outcomes for life goals they never envisioned. The fulfillment he receives from helping build healthy minds is the catalyst that drives his success; it is a cycle of infectious energy which he brings to every room.

Remi’s unique position as a young adult allows him to better understand the mental challenges and difficulties faced by today’s younger generation. This perspective helps cater messages in such a way that get through quickly, and with excitement! His mature-minded approach opens exhilarating new thought patterns to elders who have become set in their ways. From birth, Remi’s artistic family has encouraged

him to carve paths to creative solutions and find uncommon concepts in roads less traveled. His audiences are enthralled by an attitude that is born of non-conditioned acceptance and understanding.

Remi has taken and applied knowledge gained from meetings with other visionaries such as from his mentor and friend TC Cummings, a world-renowned visionary coach, trainer, and former Navy SEAL. Additionally, Remi regularly speaks with professional athletes and peer performance coaches who together share insight into the varied mental strategies that have been successfully applied at the highest levels.

Remi is currently finishing his studying to become an ICF certified coach, an ELITE HRV Certified coach, and a Certified Precision Nutrition instructor.