PMDD Rage and Anger - What's really going on

Understand and heal your anger.

Plus: What anger really is. How to be a better parent and partner. Healing the motherhood wound.

Some of the things that I spoke about with Dr. Marlis:

Why you get so angry at your kids (and at your partner).

What to do with the guilt and shame after you flip out?

What does the Mother Wound have to do with it?

Common anger triggers and how you can release them.

What you can do to create safety, harmony or to minimize the damage after getting angry.

Your Expert:

Dr. Marlis Huebner is a Cambridge-educated life scientist, emotional leadership coach, International best-selling author, and founder of Craft1Life™ - Career Family Unleashed and the Rapid Anger Relief System.

She helps ambitious women break free from old paradigms and rise into new leadership roles at home and in the office.

She has the unique ability to see beyond the obvious and bring out the best in people so they can lead fulfilling happy lives with ease.

Dr. Huebner’s Links:

FREE Anger Relief Toolkit:

https://www.rapidangerrelief.com/toolkitrar

Rapid Anger Relief Course:

https://www.rapidangerrelief.com/joincourse

Join the PMDD Healing Podcast Newsletter for updates, special events and offers: http://eepurl.com/hCjBlX

Mentioned in this episode:

New - The Sacred Sass Podcast

Listen to the Sacred Sass Podcast on your favorite podcast player or click here: https://www.kundalinisilverlake.com/podcast/

love this whole series ❤️

I think it's great when women come together too get real about the things that we face everyday!