Overthinking

How to Turn Your Negative Thinking into Positive, Control Your Thoughts, Prevent Depression, Overcome Anxiety, Neegativity and Discover Fast Success Habits

By: Marvin Walsh

Narrated by: Peter Prova

Length: 4 hrs and 11 mins

Publisher's Summary

If you want to learn how to harness the power of your subconscious to help you get rid of destructive thoughts, eliminate negative mental processes, and break free from chronic overthinking, then keep reading...

Do you often tend to mull over things and analyze everything endlessly? Are you struggling with the famous "paralysis by analysis" syndrome? Do you worry too much about the future and things you cannot control? Are you finding it difficult to fall asleep at night, courtesy of a restless brain and an overactive mind?

If you answered yes to any of the questions above, then this audiobook is for you.

In Overthinking, Lyndsey Karsh pulls back the curtain on the overactive mind and shows you why you're constantly overthinking. You're also going to discover powerful tips, techniques, and strategies to help you quieten your mind and pull yourself out of the quicksand of negative thoughts.

Here's a snippet of what you're going to discover in this enlightening book:

• Everything you need to know about the three main causes of overthinking
• Four surefire ways to stop the toxic habit of overthinking
• Ways to understand how the mind really works and how thoughts can affect your reality
• Proven ways to eliminate negative influences and adopt a positive mind-set
• Powerful hacks to help you form good habits and stick with them
• Foolproof ways to rid your mind of mental clutter and clear your mental space to enable you to focus on more important things
• Step-by-step instructions to deal with anxiety using meditation and mindfulness exercises
• And tons more!

The insights and practical advice contained in this audiobook will help you reduce you inner chatter and compulsive overthinking, no matter how severe your case is. Whether it's overthinking in a relationship or about your health or in social situations, this book will hand you the tools you need to regulate your thoughts and regain control of your life.

Ready to get rid of excess mental clutter and negativity? Scroll to the top of the page and click the "buy now" button to get started today!

©2020 Marvin Walsh (P)2020 Marvin Walsh

poor reading.

Speaker is way too monotone makes it for a boring lesson. If you need to fall asleep this is the book and reader you want to listen to my guess is you'll be out in 10 minutes

The robot like voice is a distraction

The book often goes of on difficult to understand tangents and the reading is robotic.

Needs a new reader

Content is great but it’s hard to stay focused on it because the reader is so monotone.

broken audio book

Thank you for the great book and thoughtful insights. It was just what I needed. Your work is very impressive. Thank you!!!

Generally catch-up your silly mistakes

It’s down to earth, valuable, and it streamlines what certainty truly implies as restricted to what most individuals see it to be; shallow and physical. it indeed made a difference me by and by with one domain. Since of utilizing this book, I've beaten social pressure, ended up continuously advantageous, and adjusted past what I can clarify in this review.

I would recommend this.

I would recommend this product to anyone. Mindfulness is extremely important for well-being and resilience. I have this book five stars. It was an easy listen. I have been practicing mindfulness for my mental health and I attest to its advice.

There is a lot of great advice.

I connected with so many passages in this book. There is a lot of great advice given and presented in an informative way. This is a book that I could see myself listening periodically for "tune-ups". Very well explained.

amazing book

this book is BRILLIANT. it hit every nail on the head and is so helpful to people that are struggling with depression, anxiety and procrastination issues.

This is a great introduction to western.

This is a very important book writer, with all his experience, wrote this book.As stress person its really important for me to heal myself. I have listen many books and have known many unknown things and have identified my past mistakes. This is a great introduction to western.

I am learning so much from the book

This is a very important audio book for all classes people. This audio book play a important role in our everyday life. We cannot ignore this role in any way. So we should listen this book.