Overcoming Bipolar Disorder

17 Ways to Manage Depression and Multiple Moods Without Going Crazy

By: Renae K. Elsworth

Narrated by: Erika Cockerham

Length: 1 hr and 8 mins

Publisher's Summary

I hate being bipolar! It feels good!

Are you always feeling happy and then sad the next second?

Unsure of your current state of emotions?

Having issues with focus concentration?

Want a change in your life?

The real problem is not what is happening on the outside but it is on the inside. You do not have control over your mind even though you think otherwise.

99.99 percent of our decisions are made based on emotions without even realizing it.

Why not...Discover our holistic therapy?

The patient with the disorder experiences a shift between these two extremes. Some cycle between them within a few days, others take months to complete the cycle. The reality for people suffering from Bipolar Disorder is a struggle to cope with these states while also addressing all of the standard responsibilities of life.

Often, symptoms plague people with the condition such as headaches, irritability, racing thoughts, low energy, and sleeplessness. These manifestations of the imbalance within the individual can easily affect their effectiveness in the workplace, their ability to recover from trauma, or their time management. Understanding how to cope with the manifestation of the disorder is crucial for the quality of life of those living with it.

To address this reality, many people turn to medication, and it is effective for them. This is a happy circumstance, and everything that works should be pursued. Many others feel their symptoms are exacerbated by pharmaceuticals, and there is a reason to listen to the body when it begins to feel disconnected or uncomfortable.

Both people who choose medicine and those who choose to live without it can heavily benefit from a holistic approach to the disorder. It may be accessed alongside or independent from therapy. The point is to address life completely and to find balance throughout it so that harmony can be found within. Knowing how to balance through the extreme changes in their life is one of the most powerful tools a person with Bipolar Disorder can possess.

In this audiobook you will find:

• Methods for implementing medications and getting realistic help.
• Tips on how to maintain focus and gain more self-knowledge.
• The basics of life energy and chakras.
• How to engage your mind, soul and body.
• Ways to engage with your family and loved ones.
• Tools to develop compassion for everyone from your worst enemies to yourself.

Attention! This audiobook is not for everyone!

This audiobook is not for people:

• Who doesn’t want to take actions in life
• Who are not committed for a change
• Who doesn’t care about themselves anymore

If you are ready to learn about 17 ways to overcome your bipolar issues, get this audiobook now!

©2019 Bluesource and Friends (P)2019 Bluesource and Friends

Very basic information and contradictory

This my first time leaving a 2 star review. In fact I only leave reviews for good books but this book was just awful! Aside from it being very basic, there are contradictions such as dont drink coffee, and then towards the end you will hear that taking “Ghahveh” is one of the recommended natural ways of healing... which Ghahveh translated into english means coffee.

The Good Stuff

Amazing book about Bipolar, ways to continue even when you are down different methods to deal with, overall a wonderful book, thank you

Good content

Enjoyable to listen to and factual content. Would recommend to anyone. General ideas and practices.