
Over Work
Transforming the Daily Grind in the Quest for a Better Life
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Narrado por:
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Rachel Perry
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De:
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Brigid Schulte
Acerca de esta escucha
Long-listed, Amazon.com Best Books of the Year, 2024
From the New York Times bestselling author of Overwhelmed, a deeply reported exploration of why American work isn’t working and how our lives can be made more meaningful
Following Overwhelmed, Brigid Schulte’s groundbreaking examination of time management and stress, the prizewinning journalist now turns her attention to the greatest culprit in America’s quality-of-life crisis: the way our economy and culture conceive of work. Americans across all demographics, industries, and socioeconomic levels report exhaustion, burnout, and the wish for more meaningful lives. This full-system failure in our structure of work affects everything from gender inequality to domestic stability, and it even shortens our lifespans.
Drawing on years of research, Schulte traces the arc of our discontent from a time before the 1980s, when work was compatible with well-being and allowed a single earner to support a family, until today, with millions of people working multiple hourly jobs or in white-collar positions where no hours are ever off duty.
She casts a wide net in search of solutions, exploring the movement to institute a four-day workweek, introducing Japan’s Housewives Brigade—which demands legal protection for family time—and embedding with CEOs who are making the business case for humane conditions. And she demonstrates the power of a collective and creative demand for change, showing that work can be organized in an infinite number of ways that are good for humans and for business.
Fiercely argued and vividly told, rich with stories and informed by deep investigation, Over Work lays out a clear vision for ending our punishing grind and reclaiming leisure, joy, and meaning.
A Macmillan Audio production from Henry Holt & Company.
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Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (like brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.
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Interesting topic
- De C. J. Carrillo en 05-07-24
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
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Irreplaceable
- How to Create Extraordinary Places That Bring People Together
- De: Kevin Ervin Kelley
- Narrado por: Kevin Ervin Kelley
- Duración: 7 h y 39 m
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Through engaging storytelling, human behavior insights, and proven design techniques, Kevin Kelley—an attention architect and cofounder of Shook Kelley, a strategic design firm that pioneered the field of "convening"—unfolds why physical places are essential to civil society, business, and community.
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Upworthy: Good People
- Stories from the Best of Humanity
- De: Gabriel Reilich, Lucia Knell
- Narrado por: Anne Flosnik, Piper Goodeve, Ellen Archer, y otros
- Duración: 7 h y 13 m
- Versión completa
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For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
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Not as good as I expected
- De edyta en 01-04-25
De: Gabriel Reilich, y otros
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Likeable Badass
- How Women Get the Success They Deserve
- De: Alison Fragale PhD
- Narrado por: Alison Fragale PhD
- Duración: 7 h y 1 m
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Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace.
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Amazing!!
- De Amazon Customer en 09-15-24
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- De: Clare Bowditch
- Narrado por: Clare Bowditch, Jay Mueller
- Duración: 3 h y 28 m
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FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…
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The presentation was SO annoying
- De Susan Loucks en 12-21-24
De: Clare Bowditch
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- De: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrado por: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Duración: 3 h y 51 m
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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Dr Ruth’s Goodbye message to the lonely
- De JustMe en 11-17-24
De: Dr. Ruth K. Westheimer, y otros
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The Ancient Art of Thinking for Yourself
- The Power of Rhetoric in Polarized Times
- De: Robin Reames
- Narrado por: Kim Niemi
- Duración: 9 h y 40 m
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In this book, renowned rhetorical scholar Robin Reames argues that, in today's polarized political climate, we should all care deeply about learning rhetoric. Drawing on examples ranging from the destructive ancient Greek demagogue Alcibiades to modern-day conspiracists like Alex Jones, Reames breaks down the major techniques of rhetoric, pulling back the curtain on how politicians, journalists, and "journalists" convince us to believe what we believe—and to talk, vote, and act accordingly.
De: Robin Reames
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Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
Lo que los oyentes dicen sobre Over Work
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Deborah Willis Eaton
- 10-30-24
Well researched
This was well researched. However it left me feeling rather hopeless. Major societal changes would be necessary for change.
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