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Our Sleeved Life Podcast

Our Sleeved Life Podcast

De: Our Sleeved Life Podcast
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My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Plastic Surgery Recovery MUST HAVES | Supplies You Actually Need After Surgery | The Cutting Edge
    Apr 2 2026

    Epi 18

    What do you actually need after plastic surgery… and what are people forgetting to tell you?

    In this episode of the Cutting Edge Podcast, we break down the real-life essentials for plastic surgery recovery—from must-have supplies to unexpected things that can make or break your healing process.

    If you’re preparing for body contouring after weight loss, a tummy tuck, breast surgery, or any cosmetic procedure, this episode will help you feel prepared, confident, and ahead of the game.

    We’re joined by expert plastic surgeon Dr. Omar Beidas and therapist Ashlyn Douglass-Barnes, who shares her real patient experience through multiple surgeries, so you get both medical insight AND real-life tips you can actually use.

    You’ll learn:

    What supplies you really need after plastic surgery

    The most overlooked recovery items patients forget

    How to manage drains and what to expect

    Why compression garments matter and how long to wear them

    How to reduce swelling, bruising, and fluid buildup

    Tips for sleeping, showering, and daily comfort after surgery

    What to eat after surgery for better healing and recovery

    How to prepare your home before surgery day

    From wedge pillows and compression garments to drainage care and recovery hacks, this is your complete guide to plastic surgery recovery essentials.

    Whether you’re pre-op, post-op, or just researching your options, this episode gives you the tools to recover smarter and avoid common mistakes.

    🎧 Listen on all podcast platforms

    📺 Watch more episodes on YouTube

    💬 Drop your recovery questions in the comments

    If this helped you feel more prepared, make sure to like, subscribe, and share with someone getting ready for surgery.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    56 m
  • Why You Regain Weight It’s NOT Your Fault Interview w/Dr Ibegbu
    Mar 30 2026

    Struggling with weight regain after bariatric surgery or curious about GLP-1 medications like Ozempic and semaglutide?

    In this episode, Dr. Eric Ibegbu explains why weight regain is biology—not failure and how GLP-1 medications help control appetite, metabolism, and fat loss.

    Learn the truth about:

    Weight loss plateau & metabolism slowdown

    GLP-1 medications (Ozempic, semaglutide, tirzepatide)

    Non-surgical weight loss options

    How to stop weight regain long-term

    👉 Connect with Dr. Ibegbu for medical weight loss options @iamthedoctorking

    👉 Follow OSLP (Our Sleeved Life Podcast) for more real weight loss journeys & expert insights


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    54 m
  • The Truth About Belly Buttons & Nipples After Plastic Surgery l The Cutting Edge
    Mar 26 2026

    Epi 17

    What really happens to your belly button and nipples after plastic surgery… and why is nobody talking about it?

    In this episode of the Cutting Edge Podcast, we’re getting into the real conversations people are afraid to ask during their consultations. From blood supply and healing risks to sensation changes and surgical staging, this is the unfiltered truth about body contouring after massive weight loss.

    If you’ve ever worried about losing sensation, having complications, or just want to understand what surgeons are actually looking for during procedures like tummy tucks, breast lifts, or augmentations… this episode is for you.

    We’re joined by expert plastic surgeon Dr. Omar Beidas and therapist Ashlyn Douglass-Barnes as we break down what’s fact, what’s fear, and what you need to know before going under the knife.

    You’ll learn:

    What surgeons mean by “blood supply” and why it matters

    Why procedures sometimes need to be staged

    The real risk of complications like tissue loss or numbness

    What affects nipple sensation after surgery

    How belly buttons are reshaped and why some look unnatural

    What to ask your surgeon before plastic surgery

    Why previous surgeries can impact your results

    This is your go-to guide if you’re researching plastic surgery after weight loss, considering a tummy tuck, breast surgery, or just want honest answers without the sugarcoating.

    🎧 Listen to the full episode on all podcast platforms

    📺 Watch more episodes on YouTube

    💬 Drop your questions in the comments for future episodes

    If this helped you feel more informed and confident, make sure to like, subscribe, and share with someone who needs to hear this.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    1 h
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