Feeling overwhelmed, distracted, or like you’re constantly juggling too many things?

In this episode, Kathi Burns talks with wellness and lifestyle coach Stephanie Wall Morrow about how to create more balance, clarity, and focus—especially for busy women navigating ADHD and full schedules.

Stephanie shares how simple self-care practices, intentional planning, and supportive routines can make a real difference in how you show up each day.

From using a shared calendar to scheduling “me time,” this conversation is full of practical ways to feel more grounded and in control.

If you’re ready for things to feel a little easier, this episode is for you.

Free gift- https://gift.myselfcarecircle.com/kathiburns

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If you’re tired of chasing clients and wondering where your next one is coming from, this episode is going to change how you approach your business.

Kathi sits down with Janelle Anderson, known as the “Workshop Queen,” to talk about how to use simple, high-converting workshops as a client enrollment system.

Janelle shares how she went from running random workshops with no clear strategy to creating a repeatable system that consistently brings in clients—without burnout or complicated funnels.

They break down:

• Why most workshops don’t convert
• How to structure a workshop that leads to an offer
• The importance of interaction over information
• Why you only need ONE workshop (not dozens)
• How to refine your workshop into a system that works

If you’ve ever thought about running a workshop—or want better results from the ones you’re already doing—this episode will give you a clear starting point.

🎁 Grab Janelle’s free guide: https://workshopsthatwinclients.com/

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In this episode, Kathi talks with Anna Bartolucci, writing mentor, USA Today bestselling author, psychologist, and founder of Psych Up Academy.

Anna shares her publishing journey from her first werewolf medical thriller to building a successful writing career across fiction and nonfiction. She opens up about losing a publisher, navigating harsh reviews, and continuing forward without taking setbacks personally.

You will learn:
• Why your book should function as an employee in your business
• How to decide between traditional publishing and self publishing
• Why values based goal setting makes writing sustainable
• How to overcome avoidance and fear when writing feels overwhelming
• Why editing and professional design are worth the investment

Anna also shares her free values based goal setting workshop for writers and her favorite tool for organizing manuscripts, Scrivener.

If you are thinking about writing your first book or refining your next one, this episode offers both strategy and encouragement.

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