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Publisher's Summary

Organic foods! The king of foods, the hero in fighting many chronic diseases! If it was never a part of your diet, you may want to reconsider that position. These foods are produce through organic farming and are free from harmful chemicals. Organic foods are the envy of conventional foods as their nutritional benefits far exceed those of conventional foods.

Making sure that you are getting real organic food is a concern for many shoppers; well there are ways that you can differentiate between the genuine and the counterfeit! If you can obtain your organic foods in their raw form, by all means go for it. You will discover as well that there several advantages to getting them in their raw form. For many who love the kitchen, you will discover why it is best to cook from scratch.Support you local farmers as much as possible. But, if you can grow your own, go right ahead!

©2014 Hardbody Coaching LLC (P)2014 Hardbody Coaching LLC

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Short but not sweet.

It sounds like a teenager wrote this. Their suggestion for storing food correctly? Put it in the fridge.