On Edge

A Journey Through Anxiety

By: Andrea Petersen

Narrated by: Andrea Petersen

Length: 8 hrs and 48 mins

Publisher's summary

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety.

A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of 20, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it - one that took her from psychiatrists' offices to yoga retreats to the Appalachian Trail.

Woven into Petersen's personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to nondrug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history - from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself.

Brave and empowering, this is essential listening for anyone who knows what it means to live on edge.

©2017 Andrea Petersen (P)2017 Random House Audio

Critic reviews

"In On Edge, Andrea Petersen paints a vivid picture of how anxiety has affected her work, romantic relationships, and experience as a parent. We see not only the ways in which her anxiety has held her back, but also how it has led her to live a richer, more authentic life. This brave, hopeful, sensitive account, grounded in the latest neuroscience, will be both enlightening and comforting to the millions who struggle with anxiety." (Susan Cain, author of Quiet: The Power of Introverts in a World That Can't Stop Talking )

"With a clever mix of science and story, Petersen reveals her search for the roots of her life-long struggle with anxiety. On Edge is both moving and informative, and recommended for those who suffer for similar reasons, as well as those who are simply curious about the workings of the mind." (Joseph LeDoux, university professor and professor of neural science at New York University; author of Anxious)

Brave, But Lacking

Petersen shows courage in telling her story of Generalized Anxiety Disorder, but her lack of interest in psychotherapy and reliance on benzos make me suspicious there's a real cure to this anxiety she does not wish to address, which can only come with deep therapy, that which she avoids, thus perpetuating the anxiety. Interesting, but not totally satisfying.

Brilliant

Most books about anxiety are crap but this one is cogent, precise, compassionate and relatable.

A whole new look at my anxiety and other's

I couldnt stop listening to this book. Andrea had me hooked from the beginning! This turned out to be the most wonderful mixture of story telling and research. I recommend this for anyone who is trying to understand anxiety better, either for yourself, others, or both! I am sad it is over, and so glad I listened to it! If you listen to it, and find moments triggering I promise its worth it to see it all the way through.

Reader Comments

For my fellow survivors of an anxiety disorder this book is highly recommend. Reading about how other people are surviving an anxiety disorder is helpful in recovering from your own anxiety disorder.

Good but not what I expected.

Although the book was very good, it was more of an autobiography and medication information than an insight to to self help for panic and anxiety. The book was very relatable, just not what I was looking for.

Absolutely recommend

Of all the anxiety books I’ve read, I connect more with this one. It’s very honest, raw, real. It’s good for someone struggling with anxiety because the author explains how she copes with it. Also good for people who know someone who is struggling, so they can better understand and know how to help. I’d like to thank the author for her honesty and strength to share her story with us, bringing us hope.

love this book

This book helped me learn more about my anxiety as well as the different extremes of anxiety.
I loved how the author provided studies and professionals opinions and then related it to her life.

Admirable Work

Peterson narrates her own story and does an excellent job keeping a steady, measured pace in relaying details of events that obviously terrified her at the time. Surely not everyone can read their own work. She has a good voice, and could read other stories too.

Disorganized, depressing, and NOT helpful

We read this in a book club in am effort to find more empathy and possible tools for helping students who struggle with anxiety. This is not the book for that.

want to feel worse about your anxiety?

this will make you feel even worse about your anxiety. Disgusting. Not helpful at all.