Katsi Cook is a beacon in an array of quiet powerful worlds — a magnetic, joyous, loving presence. The public conversation we offer up here was part of a gathering where a fantastic group of young people had come to be nourished, to explore the depths of what community can mean, to become more grounded and whole. They've taken to sitting at the feet of this Mohawk wise woman, mother, and grandmother, and you will experience why.

Katsi Cook is globally renowned in the field of midwifery. Her practice and teaching, based in ancient ancestral knowledge, have taken an esteemed place in research and advances in the science of environmental reproductive health. She is founder of the National Aboriginal Council of Midwives of Canada. Her work is at heart, she says, about the "reclamation of the transformative power of birth."

And Katsi Cook is helping our world recover the natural human experience of cross-generational companionship and care. This conversation you'll hear between her and Krista, sitting in a room of mostly young people, was an exercise in the art of eldering — which Katsi Cook calls nothing more and nothing less than "generational wealth transmission."

Katsi Cook is an Onkwehonweh traditional midwife, elder, and Executive Director of Spirit Aligned Leadership Program. She is a Wolf Clan member of the Akwesasne Mohawk Nation and resides at the St. Regis Mohawk Tribe in upstate New York. Her groundbreaking environmental research of Mohawk mother's milk revealed the intergenerational impact of industrial chemicals on the health and well-being of an entire community. Katsi leads a movement of matrilineal awareness and rematriation in Native life. Her book discussed in this episode is Worlds Within Us: Wisdom and Resilience of Indigenous Women Elders.

Find an excellent transcript of this show, edited by humans, on our show page at onbeing.org. There you can find links that will provide context on other people mentioned in the show.

Special thanks for the entire experience that brought On Being together with Katsi Cook:

Reverend Don Chatfield, Tammy Saltus, and the All Souls Interfaith Gathering congregation; Megan Camp, Tre McCarney, and the team at Shelburne Farms; The Harris and Herzberber Families and High Acres Farms, Philo Ridge Farm, Spirit Aligned Leadership, Gedakina, Guaní Press, and the Akwesasne Freedom School. Jennifer Brandel with Hearken; Mara Zepeda and MCK Keefrider with Linestone, Amelia Rose Barlow, Kristine Hill with Collective Wisdom, and Sara Jolena Wolcott with Sequoia Samanvaya, and audio engineer Abra Clawson. The Robert Wood Johnson Foundation; Wayfarer Foundation; Democracy Fund; and (m)otherboard who supported this Gathering, as well as: Aimee Arandia Østensen, Aly Perry, Amanda Herzberger, Andrew Berns, Ashley Henry, Chief Beverly Cook, Ben Von Wong, Bread and Butter Farm, Carson Linforth Bowley, Casey Ryan, Charlotte Hardie, Christine Lai, Courtney Mulcahy, David Alder, Ethan Bond-Watts, Elizabeth Stewart, Eve Bradford, Grace Oedel, Hanna Satterlee, Heidi Webb, Jeff Herzberger, Jennifer Daniels, Jonathan Harris, John Stokes, Joey Borgogna, Josie Watson, José Barreiro, Judy Dow, Katherine Elmer, Kathy Treat, Ken Miles, Liana Gillooly, Loretta Afraid of Bear Cook, Lynn van Housen, Mario Picayo, Michelle Dai Zotti, Paul & Eileen Growald, Raquel Picayo, Rob Anderson, Speranza Foundation, Tom Cook, Tom Porter, Scott Thrift, Sherry Oakes-Jackson, Ssong Yang, Sue Dixon, Sydney Bolger, Vera Simon-Nobes, Waylon Cook, Wendy Bratt.
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A sweet and searching conversation between Krista and the man behind Bon Iver at this year's On Air Fest, full of wisdom and revelation.

He is a person who experiences deeply, who metabolizes creatively, and who just keeps growing. He opens up with Krista about the strangeness of being loved for how he put his broken heart to music. They venture into the mysteries of God and of numbers, the problem of fame, and the deep working of time in a life.

He's now released a gorgeous fifth album, SABLE/fABLE. This one tells of immense healing and learning.

Justin Vernon is a singer, songwriter and producer and founder and frontman of the band — sometimes called an art project — known as Bon Iver. He lives and makes music in Eau Claire, Wisconsin. He has been on a personal and professional adventure since releasing his first album in 2007, For Emma, Forever Ago. His new album SABLE/fABLE is his fifth. He's received multiple Grammys and collaborated with many other artists from Taylor Swift to the Blind Boys of Alabama to Travis Scott and Kanye West.

This was recorded live at the 2025 On Air Fest in Brooklyn, New York.

Find an excellent transcript of this show, edited by humans, on our show page at onbeing.org.

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On Being is back on April 16, with a special season tethered in the persistent beauty and courage of what it can mean to be human — six conversations Krista has had out in the world in recent months, followed by an experimental, seven-week reflection/action experience— Hope, Imagination, and Remaking the World — to undertake with others in your life.

From singer-songwriter Bon Iver (Justin Vernon) to Mohawk elder Katsi Cook to writer Jason Reynolds. Illuminating our lives of love and our lives with the news and our lives of prayer. Befriending across generations and taking in the trauma of the other.

All together, an offering towards the questions we're living on every place on the spectrum of our life together: How do we stand with calm and agency and accompaniment before the gravity of this time. How do we keep body and soul together as we do so?

Sign yourself and others up for our mailing list and monthly newsletter, The Pause, to be the first to know when each new episode drops.
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The Pause — a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.