Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality Podcast Por okaynowbreathe arte de portada

Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality

Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality

De: okaynowbreathe
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Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.Copyright 2019 All rights reserved. Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Finding JOY in Childhood Memories 🥰 *NOSTALGIC* Activities to Add to Your Life 🧸

    Finding JOY in Childhood Memories 🥰 *NOSTALGIC* Activities to Add to Your Life 🧸
    May 26 2022

    **Grab your free inner child healing workbook!**

    What activities did you love as a kid?

    In this episode, you'll hear:

    • my favorite hobbies as a kid & teen
    • why you should add childhood favorites to your life
    • why you're never too old to play

    Mentioned in this episode ⤵️

    👉 Listen to audiobooks on Scribd - Try 60 days free!

    👉 Watch keep breathing fan videos

    Other resources: ⤵️

    ✨ Inner child resources

    ✨ Get your copy of Inner Child Healing Journal

    ✨ Follow along to my Instagram

    ✨ Watch me on TikTok

    ✨ Find me on Pinterest

    ✨ Listen to this self-love meditation on Peaceful Awakening Meditations

    ✨ For more self-care content, head to okaynowbreathe.com

    DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
    Más Menos
    22 m
  • BULLSH*T ADVICE ON HEALING YOUR INNER CHILD 🤢 Who the F*ck Said Healing Was a Piece of Cake? 🍰

    BULLSH*T ADVICE ON HEALING YOUR INNER CHILD 🤢 Who the F*ck Said Healing Was a Piece of Cake? 🍰
    Mar 3 2022

    **Grab your free self-love eBook!**

    These bullsh*t beliefs about inner child healing might be holding you back.

    In this episode, you'll hear:

    • my controversial thoughts on healing
    • the ways trauma runs so deep
    • why healing is your responsibility

    ✨ Inner child resources

    ✨ Get your copy of My Self-Love Journal

    ✨ Follow along to my Instagram

    ✨ Watch me on TikTok

    ✨ Listen to this self-love meditation on Peaceful Awakening Meditations

    ✨ For more self-care content, head to okaynowbreathe.com

    DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
    Más Menos
    22 m
  • STOP GASLIGHTING YOURSELF ✋🛑 Getting Honest About Your Trauma 🧐

    STOP GASLIGHTING YOURSELF ✋🛑 Getting Honest About Your Trauma 🧐
    Feb 10 2022

    **Grab your free self-love eBook!**

    It's time to get honest about your childhood trauma.

    In this episode, I talk about:

    • how we gaslight ourselves
    • getting honest about your trauma
    • connecting with your inner child

    ✨ Inner child resources

    ✨ Get your copy of My Self-Love Journal

    ✨ Follow along to my Instagram

    ✨ Watch me on TikTok

    ✨ Listen to this self-love meditation on Peaceful Awakening Meditations

    ✨ For more self-care content, head to okaynowbreathe.com

    DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
    Más Menos
    20 m
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